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Mums and Bubs Post Natal Exercise

March 10 @ 9:45 am - April 7 @ 10:30 pm

|Recurring Program (See all)

Mums and Bubs Fitness Class

Surround yourself with like-minded, local mums whilst improving your fitness with your bub in toe. We know you love your bubs, so bring them to class!

This 45 minute exercise class is designed to improve fitness, strength, tone and energy levels.

Classes will vary from week to week over the eight week block and will include HIIT, pram fitness, abdominal re-strengthening to improve your core, body weight training and resistance training to regain strength and improve posture, circuits and boxing to increase cardiovascular endurance, flexibility training and lots more!

No Babysitter, no worries! Work out with us in a fun and friendly environment and feel your best as a new mum.

Enrollment is not currently available for this Program.


Not Available This program enrolment option is currently not open to enrolments.
Enrolments open Tue 17 Dec at 2:30 am