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All programs for Strength Training for Beginners

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August 2019

$2

Strength Training for Beginners

August 16 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

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$2

Strength Training for Beginners

August 23 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

Find out more »
$2

Strength Training for Beginners

August 9 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

Find out more »

July 2019

$2

Strength Training for Beginners

July 26 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

Find out more »

August 2019

$2

Strength Training for Beginners

August 2 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

Find out more »

July 2019

$2

Strength Training for Beginners

July 19 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

Find out more »