Council is delighted to let you know this new 4-week program will begin 19 May, running every Sunday from 2.30pm.   

Do you find yourself experiencing any of the following? 

• Feeling stressed and anxious 
• Frequently experiencing low mood  
• Needing space for “me time” 
• Wanting to connect with others 
• Cannot find the words to express your feelings 

If so, then this four-week art therapy program may be beneficial for you.  

Through the power of creating art and engagement with art materials, you may experience reduced stress and anxiety, improved mood and self-esteem, and foster social connection with others.  

Different from a regular art class, Art Therapy focuses on empowering participants to unpack and express their feelings through creativity. This small group program is facilitated by a qualified Art Therapist, offering a range of materials and art themes. The Art Therapist adapts the activities and materials based on participants’ therapeutic needs and material preferences, whilst remaining attuned to their emotional states. 

Please wear clothing that you don’t mind getting dirty. 

CLICK HERE FOR THE CHILDREN’S PROGRAM STARTING 29 APRIL