april, 2021

This is a repeating event

fri30apr9:30 am10:30 amBaby on Board Post-Natal Workout: Term 2 20219:30 am - 10:30 am Arnolds Creek Children’s & Community Centre, 19 Claret Ash Boulevard, Harkness, 3337Program Type:Health & Wellbeing,Programs & WorkshopsPrice:Under $100 Event TagsChildren & Youth,Community,For Women,Health & Wellbeing

Course Details

This is an 8-week program running every Friday from 9:30am.

Baby on board allows new mothers to enjoy a total body workout with your baby (6 weeks–18 months) close by in their body carrier. This fitness program uses dance based movements to create a gentle rocking motion. It gives you exercise without the hype and loud pumping music. Rock your baby off to sleep whilst you strengthen your pelvic floor and abdominal muscles.

We welcome all carers of young babies who want to get a workout outside of the gym, meet other locals and start on their fitness adventure together.

If you are unsure of which baby body carrier to get, please notify us and our tutor can help advise to ensure you and your little one are safe. A safety check will also be performed in the first session.  Haven’t got a carrier? No problem. Our tutor will bring some extras that you can hire on the day.

Duration (optional)

8 weeks

Program Format (optional)

This is an 8-week program running every Friday from 9:30am.

Provider

Melton City Council: Arnolds Creek Children’s & Community Centre

Purchase Tickets

Price $70.00

How many tickets? -1 +

Total Fee $70.00

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