october, 2021

mon25oct7:00 pm8:00 pmBeat Freakz FitnessWORKOUT IN THE DARK - DANCE, BOX, SQUAT & TONE!7:00 pm - 8:00 pm Fraser Rise Children’s & Community CentreProgram Type:Health & WellbeingPrice:Under $20 Event TagsCommunity,Dance & Drama,For Men,For Women,Zumba$1050 mins

Details

Beat Freakz Fitness is the all in one workout combining aerobics, punching, kicking, body weight resistance training & of course a little bit of DANCING but with a twist every class includes small dumbbells for ultimate sculpting & toning!

The workout is designed for beginners to exercise through to advanced gym goers as high & low options are shown. It’s for all ages, shapes, sizes, fitness levels & is super easy to follow!

The classes are set in the dark with a big neon cranking to the hottest tunes around. The atmosphere is electric & every class you burn a bucket load calories without even realizing because it’s so FUN!

When

(Monday) 7:00 pm - 8:00 pm

Location

Fraser Rise Children’s & Community Centre

46 City Vista Court, Fraser Rise, 3336

Duration

50 mins

Program Format

This program runs every Monday from 7pm.

Provider

Beat Freakz Fitness

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