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July 2019

$72.00 for 8 sessions

Diggers Saturday Morning Yoga – Term 2

July 13 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30 am on Saturday, repeating until July 13, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
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Experience peace and quiet in this class delivered by an expert yoga teacher.

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$48

Mums & Bub’s Post-Natal Exercise

July 17 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until August 21, 2019

Botanica Springs Children’s and Community Centre, 249 Clarkes Road
Brookfield, Victoria 3338
+ Google Map

Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment.

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$0.00

Come & Try Yoga at Kurunjang (Tuesday Evening)

Fitness Yoga mats
July 30 @ 6:15 pm - 7:00 pm
Kurunjang Community Hub, 33-35 Mowbray Crescent
Kurunjang, Victoria 3337 Australia
+ Google Map

Always wanted to try Yoga? Then this session is for you. Come along to our brand new centre in Kurunjang and try out this free 45 minute yoga class with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed program.

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August 2019

$0.00

Come &Try Yoga at Kurunjang (Saturday Morning)

Fitness Yoga mats
August 3 @ 10:00 am - 10:45 am
Kurunjang Community Hub, 33-35 Mowbray Crescent
Kurunjang, Victoria 3337 Australia
+ Google Map

Always wanted to try Yoga? Then this session is for you. Come along to our brand new centre in Kurunjang and try out this free 45 minute yoga class with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed program.

Find out more »
$48

Mums & Bub’s Post-Natal Exercise

August 20 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until August 20, 2019

Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment.

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$2

Strength Training for Beginners

August 23 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

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$100 / $90 Concession

Yoga for Men and Women – 6:15pm – Term 3 2019

yoga
August 26 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15 pm on Monday, repeating until September 16, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

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$72.00 / $50.00 Five class pass

Zumba – Term 3 2019 (Monday Class) – Taylors Hill Neighbourhood House

August 26 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30 pm on Monday, repeating until September 16, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities. Zumba is a fun way to get your body moving, burn fat, tone up and increase your energy levels.

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$100 / $90 Concession

Yoga for Men and Women – 7:30pm – Term 3 2019

yoga
August 26 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30 pm on Monday, repeating until September 16, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

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$45.00

Taylors Hill Mens Fitness Group – Term 3 2019

August 28 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until September 18, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Have fun, socialise and exercise at your own pace with our Mens Fitness Group.

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September 2019

$30 for 8 sessions

Gentle Exercise Group – Diggers Rest – Term 3 2019

September 2 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 2, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you.

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$35

Tai Chi at Brookside – Term 3 2019

September 3 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Tuesday and Wednesday, repeating until September 3, 2019

Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Originating in ancient China, tai chi is one of the most effect exercises for health of mind and body.

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$80 / $70 Concession

Yoga – Eynesbury – Saturday Morning – Term 3 2019

Yoga male female
September 7 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30 am on Saturday, repeating until September 7, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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$100 / $90 Concession

Hillside Yoga for Women 9.45am – Term 3, 2019

September 7 @ 9:45 am - 10:45 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Saturday, repeating until September 21, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Yoga is a good workout, a fun form of exercise, good for cardio and  brilliant for toning your muscles. It also helps you to reduces stress. Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

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$100

Hillside Yoga for Women 11am – Term 3, 2019

September 7 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Saturday, repeating until September 21, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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$81 / $65 Concession (9 Sessions)

Yoga for Fitness – Diggers Rest – Term 3

September 9 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Monday, repeating until September 9, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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$100 Full Price / $90 Concession

Stevenson Yoga for Women – Monday 11.45am – Term 3 2019

September 9 @ 11:45 am - 12:45 pm
|Recurring Program (See all)

An event every week that begins at 11:45 am on Monday, repeating until September 16, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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$100 Full Price / $90 Concession

Stevenson Yoga for Women – Monday 1:00pm – Term 3 2019

September 9 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 16, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit.

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Free

Stevenson House Walking Group 2019

Walking
September 10 @ 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until December 17, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come and enjoy a morning walk around the streets of Caroline Springs, this friendly group meet out the front of Stevenson House and welcome everyone of abilities and fitness levels.

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$90 / $80 Concession

Yoga – Eynesbury – Tuesday Evening – Term 3 2019

September 10 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 10, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Come along and join this fun and friendly yoga class in Eynesbury..

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Yoga is a good workout, a fun form of exercise, good for cardio and brilliant for toning your muscles.

Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

Leisa is a qualified and experienced yoga teacher.

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$40 per year. $20 term 3 & 4, $10 term 4

Thursday Gentle Exercise

September 12 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Thursday, repeating until December 12, 2019

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
+ Google Map

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults.

The program is designed to help participants to stay active.

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$100 / $90 Concession

Yoga for Men and Women 6.15pm- General Class – Term 3, 2019

yoga
September 12 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)
Weekly
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

This energetic yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »
$100 / $90 Concession

Advanced Yoga for Men; Women – 7.30pm – 8.30pm Term 3,2019

yoga
September 12 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)
Weekly
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Everyone.

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$5 per class (paid each week)

Zumba Gold at Taylors Hill Neighbourhood House – 2019

September 13 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 20, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

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$72 for 8 Sessions

Saturday Morning Yoga – Term 3

September 14 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30 am on Saturday, repeating until September 14, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Increase suppleness, improve concentration, tone up your muscles and relieve stress in this yoga group.

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$40 per year. $20 term 3 & 4, $10 term 4

Monday Gentle Exercise

September 16 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Monday, repeating until December 9, 2019

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
+ Google Map

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults.

The program is designed to help participants to stay active.

Find out more »

FREE Tai Chi Class- Tuesday 17th September 2019 – 1pm to 2pm

September 17 @ 1:00 pm - 2:00 pm
Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Tai Chi is great for the mind body and soul. Come and experience the benefits of Tai Chi at our free trial classes. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

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FREE Tai Chi Class

September 18 @ 9:30 am - 10:30 am
Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Tai Chi is great for the mind body and soul. Come and experience the benefits of Tai Chi at our free trial classes. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Find out more »

Low Impact Zumba

September 18 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until October 30, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

LOW IMPACT ZUMBA
Providing low-impact moves and easy to follow steps.
This Latin inspired dance fitness class is for adults 55+ who love a healthy and active lifestyle.

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$80 or $75 Concession

Yoga for Men & Women

September 18 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until September 18, 2019

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Designed for adults of all levels, to improve health whilst catering for individual needs.

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