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January 2020

FREE

Heart Foundation Walking Group

January 22 @ 9:30 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 30, 2020

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free. Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! www.heartfoundation.org.au/walking Where: Djerriwarrh Health When: Wednesdays 9.30am Starting Point: Melton Willows, 16 McKenzie St. Melton Contact the Walk Organiser: Helen – 8746 1100

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Heart Foundation Walking Group

January 22 @ 9:30 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 30, 2020

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free. Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! www.heartfoundation.org.au/walking Where: Bridge Road When: Wednesday 9.30am Starting Point: Bridge Road Community Centre Contact the Walk Organiser: Marie – 0468 840 433

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FREE

Garden Group at Men’s Shed

January 22 @ 9:30 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 29, 2020

Melton Men’s Shed, Willows Historical Park 76 Reserve Road
Melton, Victoria 3337
+ Google Map

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have opportunities for hands on, practical activities where men can work on projects with other men, in a relaxed setting. The vibe and purpose of our Sheds Opportunities for social interaction with other men; Sharing skills and experiences…

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FREE

Discover Melton Ride

January 22 @ 10:00 am - 12:00 pm

Join us for a casual ride around the many trails of Melton. We will ride at a pace that is best for the whole group, stopping along the way for a rest and or to take photos and look at the sights. Bikes and helmets available to borrow. Just let us know your height prior to the day. If you have a bike even better, bring it along. What to bring: • A bike, (If you need to borrow a…

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Free

Multi-Sports Day Fun

January 22 @ 10:30 am - 12:00 pm
Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Keep your kids active these school holidays! Children are invited to come along to this free, fun-filled day of sports and activities run by Reclink Australia. Children will get involved in indoor and outdoor games consisting of hand eye coordination, gentle exercise and friendly games of soccer and cricket. A great way to get active and burn off some extra energy these school holidays. This program is open to all skill and ability levels - making it the ideal program…

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FREE

Community Projects at Men’s Shed

January 22 @ 12:30 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 30, 2020

Melton Men’s Shed, Willows Historical Park 76 Reserve Road
Melton, Victoria 3337
+ Google Map

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have opportunities for hands on, practical activities where men can work on projects with other men, in a relaxed setting. The vibe and purpose of our Sheds Opportunities for social interaction with other men; Sharing skills and experiences…

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FREE

Thai Cooking Class

January 22 @ 6:00 pm - 7:30 pm
Sundowner Caravan Park Rockbank, 2057 – 2083 Western Hwy
Rockbank, Victoria 3335
+ Google Map

Learn traditional Thai cooking techniques, fundamentals of Thai ingredients and flavours required to make some of Thailand’s tastiest dishes.

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FREE

Women’s Walking & Social Group

January 23 @ 9:30 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 9:30 am on Thursday, repeating until December 31, 2020

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Women’s Walking & Social Group A good walk can do wonders for your physical and mental wellbeing. Walking improves self-perception and self-esteem, mood and sleep quality and reduces stress, anxiety and fatigue. Physically active people have up to a 30% reduced risk of becoming depressed and staying active helps those who are depressed recover. Walking most days of the week is a great way to improve or maintain your overall health. You carry your own body weight when you walk.…

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$7

Strength Training Level 2

January 23 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Monday and Thursday, repeating until December 31, 2020

Caroline Springs Leisure Centre, The Parade
Caroline Springs, Victoria 3023 AU
+ Google Map

Want to improve your core strength and fitness? These Strength Training classes are designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of low-impact to high-impact weight bearing exercises and stretches to increase strength, these classes will build bone and heart health, and help you maintain personal independence for life. COST: $7.00 per session Email: [email protected] | Phone: 9747 5327

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FREE

Heart Foundation Walking Group

January 23 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 31, 2020

Eynesbury Homestead, Eynesbury, VIC 3338 Australia + Google Map

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free. Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! www.heartfoundation.org.au/walking Where: Eynesbury  When: Thursdays 10.00am Starting Point: The Homestead near the cafe Contact the Walk Organiser: Melissa – 0419 515 174 or Leanne – 0417 791 461

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$15

Summer Yoga

January 23 @ 7:00 pm - 8:30 pm
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Give your body, mind and spirit a great start to the new year. Over January try our Hatha inspired yoga class that is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures…

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FREE

Heart Foundation Walking Groups

January 24 @ 9:15 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:15 am on Friday, repeating until December 18, 2020

Caroline Springs Lake, Cnr Lake Street and Caroline Springs Blvd
Melbourne, VIC 3023 Australia
+ Google Map

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free. Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! www.heartfoundation.org.au/walking Where: Caroline Springs When: Fridays 9.15am Starting Point: Near the steps at Lake Caroline (parents & prams) Contact the Walk Organiser: Marleen – 0409 321 981

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FREE

Games Day / On Ya Bike / Social Time at Men’s Shed

January 24 @ 9:30 am - 12:30 pm
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 25, 2020

Melton Men’s Shed, Willows Historical Park 76 Reserve Road
Melton, Victoria 3337
+ Google Map

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have opportunities for hands on, practical activities where men can work on projects with other men, in a relaxed setting. The vibe and purpose of our Sheds Opportunities for social interaction with other men; Sharing skills and experiences…

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$8

Badminton

January 24 @ 7:00 pm - 10:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00 pm on Friday, repeating until December 25, 2020

Caroline Springs Leisure Centre, The Parade
Caroline Springs, Victoria 3023 AU
+ Google Map

Social Play opportunity for community members who share the common interest in Badminton. Great way to practice skills or learn new ones in a friendly environment WHEN: Friday evenings TIME: 7:00 pm – 10:00pm WHERE: Caroline Springs Leisure Centre 9-19 The Parade Caroline Springs, 3023 COST: Court booking: $25.00 per hour or Casual play: Adult $8.00 Child $4.00 CONTACT: Email: [email protected] Phone: 9747 5327 For more information, visit melton.vic.gov.au BOOK NOW Limited Space!!!

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FREE

Heart Foundation Walking Group

January 27 @ 9:30 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 28, 2020

Melton Library and Learning Hub, 31 McKenzie Street,
Melton, Victoria 3337
+ Google Map

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free. Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! www.heartfoundation.org.au/walking Where: Melton Library When: Mondays 9.30am Starting Point: Melton Library and Learning Hub, 31 McKenzie Street Contact the Walk Organiser: Rhonda - 0411 264 166 or Mary - 0419 516 233

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FREE

Heart Foundation Walking Group

January 28 @ 9:30 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 29, 2020

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free. Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! www.heartfoundation.org.au/walking Where: Melton South When: Tuesdays 9.30am Starting Point: DJ Cunningham Centre, Exford Road Contact the Walk Organiser: Alan – 0412 853 918

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$7

Strength Training for Beginners

January 28 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until December 29, 2020

Caroline Springs Leisure Centre, The Parade
Caroline Springs, Victoria 3023 AU
+ Google Map

Want to improve your core strength and fitness? These Strength Training classes are designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of low-impact to high-impact weight bearing exercises and stretches to increase strength, these classes will build bone and heart health, and help you maintain personal independence for life. COST: $7.00 per session Email: [email protected] | Phone: 9747 5327

Find out more »
FREE

Men’s Shed Walking Group

January 28 @ 10:00 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 29, 2020

Taylors Hill Men’s Shed, Morton Homestead, 7-17 Morton Blvd
Taylors Hill, Victoria 3037 Australia
+ Google Map

Join our free local walking group! Heart Foundation walking groups are a great way to meet new people and look after your health. Beginners are welcome and it's free.Please note all groups will leave at the designated time, so please ensure you are 5 minutes early! Where: Taylors Hill Men’s Shed When: Tuesdays 10.00am Starting Point: Morton Homestead (Men’s Shed) Contact the Walk Organiser: Laurie- 0409 036 787 Men’s Sheds are a place for men to come together to share…

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FREE

Social/Community Projects – Men’s Shed

January 28 @ 12:30 pm - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until December 29, 2020

Taylors Hill Men’s Shed, Morton Homestead, 7-17 Morton Blvd
Taylors Hill, Victoria 3037 Australia
+ Google Map

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have opportunities for hands on, practical activities where men can work on projects with other men, in a relaxed setting. The vibe and purpose of our Sheds Opportunities for social interaction with other men; Sharing skills and experiences…

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$60

Group Fitness for Men

January 29 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until March 11, 2020

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Our Group Fitness for Men sessions provide a variety of fitness activities that make exercise both effective and fun. Classes focus on providing a low-intensity cardio workout and alternate weekly between Group Training with Personal Trainer Michael And Zumba Strong with Zumba Instructor Ed. With Michael every session is different! Enjoy being coached through a range of exercises that you can take at your own rate of speed, intensity, and ability. Incorporating a mix of strength, cardio, boxing and games,…

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9 per session

Kids Fit Kinder Gym

Fitness Kids Gym
January 30 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 26, 2020

Melton Indoor Recreation Centre, 161 Coburns Rd
Melton, VIC 3337 Australia
+ Google Map

What is Kids Fit Kinder Gym? A fun energetic and interactive program, with games and equipment, for pre-school children aged 16 months and above with their guardians, in a safe indoor environment. Join the fun 9.30am or 10.30am on a Monday, Tuesday & Friday in the Caroline Springs Leisure Centre or on a Thursday 9.30am in the Melton Indoor Recreation Centre. Cost: $9 per class* Register at: www.melton.vic.gov.au/kindergym For more information contact Tarleah on 9747 5361 or email: [email protected] One…

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$5 per class

Yoga for Seniors

January 30 @ 5:00 pm - 6:00 pm
|Recurring Program (See all)

An event every week that begins at 5:00 pm on Thursday, repeating until March 26, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of meditation to quieten the…

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$90.00

Yoga for Men and Women

January 30 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15 pm on Thursday, repeating until March 26, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices ending with a short period of relaxation to quieten the mind…

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$90

Yoga for Men and Women – Advanced

January 30 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)
Weekly
Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices ending with a short period of relaxation to quieten the mind…

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February 2020

$5

Yoga for Seniors

February 1 @ 12:30 am - 1:30 pm
|Recurring Program (See all)

An event every week that begins at 12:30 am on Saturday, repeating until December 19, 2020

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Delivered by our experienced and passionate yoga instructor Alicia, our Yoga for Seniors classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of relaxation to quieten the mind and rejuvenate the body. The benefits of yoga for those in their senior years are much the same as those for…

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$90

Yoga for Women

February 1 @ 9:45 am - 10:45 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Saturday, repeating until March 28, 2020

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the unique needs of women providing an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices…

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Free

Mindfulness Morning

February 1 @ 10:00 am - 11:00 am
|Recurring Program (See all)

One event on February 21, 2020 at 10:00 am

Clear your path to focus and contentment.

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$90

Yoga for Women

February 1 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Saturday, repeating until March 28, 2020

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the unique needs of women providing an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices…

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9 per session

Kids Fit Kinder Gym

February 3 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Monday, repeating until March 23, 2020

An event every week that begins at 10:30 am on Monday, repeating until March 23, 2020

An event every week that begins at 9:30 am on Tuesday, repeating until March 24, 2020

An event every week that begins at 10:30 am on Tuesday, repeating until March 24, 2020

An event every week that begins at 9:30 am on Friday, repeating until March 27, 2020

An event every week that begins at 10:30 am on Friday, repeating until March 27, 2020

Caroline Springs Leisure Centre, The Parade
Caroline Springs, Victoria 3023 AU
+ Google Map

What is Kids Fit Kinder Gym? A fun energetic and interactive program, with games and equipment, for pre-school children aged 16 months and above with their guardians, in a safe indoor environment. Join the fun 9.30am or 10.30am on a Monday, Tuesday & Friday in the Caroline Springs Leisure Centre or on a Thursday 9.30am in the Melton Indoor Recreation Centre. Cost: $9 per class* Register at: www.melton.vic.gov.au/kindergym For more information contact Tarleah on 9747 5361 or email: [email protected] One…

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$40

Yoga For Seniors

February 3 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Monday, repeating until March 23, 2020

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of meditation to quieten the mind and rejuvenate…

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