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Event Category Health and Wellbeing

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January 2019

$80 (S20 per week)

Modern Qi gong

January 21 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Monday, repeating until February 11, 2019

Shamanic Rain, 3/10 Harrison Court
Melton, Victoria 3337 Australia
+ Google Map

Come explore this modern form of Qi Gong in a 4 week introductory journey Qi Gong is an ancient Daoist health cultivation practice that has been practiced for hundreds of years. It works with slow flowing movements, breath & intention to harmonize body, mind & spirit. Come experience its many benefits including stress reduction, relaxation, and increased mobility, enhanced well-being of body mind and spirit. Session followed by meditation Venue- Shamanic Rain Healing Centre 3/10 Harrison ct Melton

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Energy Healing and Meditation 2019

January 21 @ 7:00 pm - 9:00 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 7:00pm on Monday, repeating until December 9, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Pranic Healing is a non-touch energy healing system that can help alleviate physical and emotional ailments.

This ancient art of healing uses Prana or life energy, to heal the whole physical body.

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Making Pickles is Easy! – Term 1

January 22 @ 6:00 pm - 7:30 pm
Sundowner Caravan Park Rockbank, 2057 – 2083 Western Hwy
Rockbank, Victoria 3335
+ Google Map

Learn in this workshop how to make ready to eat pickles and relishes!

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15 each class

Summer Yoga

Yoga male female
January 24 @ 7:00 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:00pm on Thursday, repeating until January 24, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Give your body, mind and spirit a great start to the year.

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$100 / $90 Concession

Eynesbury Yoga Tuesday Evening

January 29 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until April 2, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Come along and join this fun and friendly yoga class in Eynesbury
Open to everyone, young, old and first timers, this yoga class is a great way to meet people while getting fit.

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Yoga for Seniors – Thursday 2019 – Term 1

Seniors Yoga
January 31 @ 5:00 pm - 6:00 pm
|Recurring Program (See all)

An event every week that begins at 5:00pm on Thursday, repeating until March 29, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

This class is designed specially for seniors. The class size is small and allows each individual to increase their flexibility and strength at their own pace.

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February 2019

$100 / $90 Concession

Yoga – Eynesbury – Saturday Morning

Yoga male female
February 2 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30am on Saturday, repeating until April 6, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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$100

Hillside Yoga for Women 9.45am – Term 1, 2019

February 2 @ 9:45 am - 10:45 am
|Recurring Program (See all)

An event every week that begins at 9:45am on Saturday, repeating until April 6, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Yoga is a good workout, a fun form of exercise, good for cardio and  brilliant for toning your muscles. It also helps you to reduces stress. Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

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$100 / $90 Concession

Hillside Yoga for Women 11am – Term 1, 2019

February 2 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Saturday, repeating until April 6, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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$5 per class (paid each week)

Yoga for Seniors

Seniors Yoga
February 2 @ 12:30 pm - 1:30 pm
|Recurring Program (See all)

An event every week that begins at 12:30pm on Saturday, repeating until April 6, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

This class is designed specially for seniors. The class size is small and allows each individual to increase their flexibility and strength at their own pace.

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$72.00 for 8 sessions / $65 concession

Yoga for Fitness – Diggers Rest – Term 1

February 4 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, repeating until March 25, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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Healthy Cooking on a Budget

Healthy Cooking in a Budget
February 4 @ 9:30 am - April 1 @ 3:00 pm
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, repeating until April 1, 2019

Djerriwarrh Community & Education Services, 239 Station Road
Melton, Victoria 3337
+ Google Map

Win over your family and friends with your new found skills in healthy cooking and do it within a set budget. This course will surprise you with simple and innovative ways to create healthy and delicious snacks, meals and desserts on a budget.

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$0.00

Meditation for Everyone – Monday – 2019

February 4 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00am on Monday, repeating until December 16, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Sahaja Yoga Meditation is designed to improve health and strengthen your immune system

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Diggers Greenies Group – Term 1

February 4 @ 11:30 am - 12:15 pm
|Recurring Program (See all)

An event every week that begins at 11:30am on Monday, repeating until April 1, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Come and be part of an exciting opportunity to build a sustainable community garden at Diggers Rest.

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$80/ $70 Concession

Stevenson Yoga for Women – Monday 11:45am- Term 1 2019

February 4 @ 11:45 am - 12:45 pm
|Recurring Program (See all)

An event every week that begins at 11:45am on Monday, repeating until April 1, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »
$30 for 8 sessions

Gentle Exercise Group – Diggers Rest – Term 1

February 4 @ 12:30 pm - 1:30 pm
|Recurring Program (See all)

An event every week that begins at 12:30pm on Monday, repeating until March 25, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you.

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$80 / $70 Concession

Stevenson Yoga for Women – Monday 1:00pm – Term 1 2019

February 4 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, repeating until April 1, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit.

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Free

On the mark, get set & Go!

February 4 @ 3:30 pm - 4:30 pm
|Recurring Program (See all)

An event every week that begins at 3:30pm on Monday, repeating until April 1, 2019

Ian Cowie Reserve, 97 Westcott Pde,
Rockbank, Victoria 3335 Australia
+ Google Map

Join us from Monday 4 Feb 2018 at Ian Cowie Reserve Rockbank 3.30pm

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$80.00

Yoga for Men and Women – 6:15pm – Term One

yoga
February 4 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15pm on Monday, repeating until April 1, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

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$80/ $70 concession

Yoga for Men and Women – 7:30pm – Term One

yoga
February 4 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30pm on Monday, repeating until April 1, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

Find out more »
$30.00

Yoga for Pre-Schoolers

February 5 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Tuesday, repeating until March 12, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Pre-school yoga encourages non-competitive, fun physical movement to support healthy bodies, happy minds and joyful hearts.

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$5 per class (paid each week)

Singing for Fun and Wellness 2019

February 5 @ 1:00 pm - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until December 10, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Join us for this fun and interactive session to sing, sing, sing!

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$50

Pre-schoolers Yoga -Term1

February 7 @ 9:30 am - 10:15 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Thursday, repeating until March 28, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

This class is ideal for teaching young kids to become calm, controlled, coordinated and disciplined.

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$64

Parents and Bubs Yoga – Term 1

February 7 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30am on Thursday, repeating until March 28, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

Can be a delightful way to strengthen your muscles while bonding with the baby.

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$72.00

Zumba – Term One, 2019 (Thursday class) – Taylors Hill Neighbourhood House

February 7 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30pm on Thursday, repeating until April 4, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities.

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$5 per class (paid each week)

Zumba Gold at Taylors Hill Neighbourhood House – 2019

February 8 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Friday, repeating until December 20, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

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$7 per class (paid each week)

Hillside Line Dancing 2019

line dancing
February 8 @ 10:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00am on Friday, repeating until December 13, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

This class is suitable for all ages and levels, as the first hour of each class is designed for beginners.

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$40.00

Intro to Meditation for Modern Living

February 8 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 6:30pm on Friday, repeating until March 22, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

If you’ve always wondered what all the meditation hype is all about, this is your chance to find out if its for you.

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$72.00 for 8 sessions

Diggers Saturday Morning Yoga – Term 1

February 9 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30am on Saturday, repeating until March 30, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Experience peace and quiet in this class delivered by an expert yoga teacher.

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$40

Tai Chi at Brookside – Term 1 2019

February 12 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until April 3, 2019

Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Originating in ancient China, tai chi is one of the most effect exercises for health of mind and body.

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