Loading Programs

Upcoming Programs › Health and Wellbeing

Find Programs

Event Views Navigation

Event Category Health and Wellbeing

Cost ($)

Venues

Providers

Day

Time

Distance

Reset Filters

April 2019

Healthy Cooking on a Budget

Healthy Cooking in a Budget
April 1 @ 9:30 am - May 27 @ 3:00 pm
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, repeating until April 1, 2019

Djerriwarrh Community & Education Services, 239 Station Road
Melton, Victoria 3337
+ Google Map

Win over your family and friends with your new found skills in healthy cooking and do it within a set budget. This course will surprise you with simple and innovative ways to create healthy and delicious snacks, meals and desserts on a budget.

Find out more »

May 2019

$400 per person

Tai Chi for Arthritis and Falls Prevention Instructor Training Workshop & Update

May 27 @ 9:00 am - 5:00 pm
|Recurring Program (See all)

One event on May 28, 2019 at 9:00am

Burnside Community Centre, 23 Lexington Drive
Burnside, VIC 3023 Australia
+ Google Map

One successful completion of this two-day intensive workshop, you will be provided with the necessary skills and knowledge to conduct safe and effective modified tai chi classes.

Find out more »
$81 / $65 Concession (9 Sessions)

Yoga for Fitness – Diggers Rest – Term 2

May 27 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, repeating until June 24, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

Find out more »
$0.00

Meditation for Everyone – Monday – 2019

May 27 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00am on Monday, repeating until December 16, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Sahaja Yoga Meditation is designed to improve health and strengthen your immune system

Find out more »

Diggers Greenies Group – Term 2

May 27 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30am on Monday, repeating until June 24, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Come and be part of an exciting opportunity to build a sustainable community garden at Diggers Rest.

Find out more »
$80.00

Stevenson Yoga for Women – Monday 11:45am – Term 2 2019

May 27 @ 11:45 am - 12:45 pm
|Recurring Program (See all)

An event every week that begins at 11:45am on Monday, repeating until June 24, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »
$30 for 8 sessions

Gentle Exercise Group – Diggers Rest – Term 2

May 27 @ 12:30 pm - 1:30 pm
|Recurring Program (See all)

An event every week that begins at 12:30pm on Monday, repeating until June 17, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you.

Find out more »
$80 / $70 concession

Stevenson Yoga for Women – Monday 1:00pm – Term 2 2019

May 27 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Monday, repeating until June 24, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit.

Find out more »
$50

Karate Power – Term 2

May 27 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Monday, repeating until June 18, 2019

Rockbank Community Hall, Old Leakes Road
Rockbank, Victoria 3335 Australia
+ Google Map

A great martial arts class to boost your confidence and safety awareness! Kids will learn about specialised self-defence techniques from a qualified tutor!

Find out more »
$72 or $50 (kids) for 8 sessions

Yoga for Health and Well-being for Families or Kids!

May 27 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Monday, repeating until June 24, 2019

Rockbank Community Hall, Old Leakes Road
Rockbank, Victoria 3335 Australia
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress.

Find out more »
$80 / $70 concession

Yoga for Men and Women – 6:15pm – Term 2 2019

yoga
May 27 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15pm on Monday, repeating until June 24, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

Find out more »

Energy Healing and Meditation 2019

May 27 @ 7:30 pm - 9:00 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 7:30pm on Monday, repeating until December 9, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Pranic Healing is a non-touch energy healing system that can help alleviate physical and emotional ailments.

This ancient art of healing uses Prana or life energy, to heal the whole physical body.

Find out more »
$80 / $70 concession

Yoga for Men and Women – 7:30pm – Term 2 2019

yoga
May 27 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30pm on Monday, repeating until June 24, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

Find out more »
$60

Mums and Bubs Fitness Training at Arnolds Creek

Mum and Baby Fitness
May 28 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45am on Tuesday, repeating until June 25, 2019

Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

45 mins of guided exercises for post-natal women.

Find out more »
$75 or $70 Concession

Yoga

May 28 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30am on Tuesday, repeating until June 26, 2019

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Ideal for those entering or returning to the workforce.
If you are not sure where to start, have questions around skills, training and job opportunities, then why not join the Wonder Women Program and become a confident job seeker.

Find out more »
$5 per class (paid each week)

Singing for Fun and Wellness 2019

May 28 @ 1:00 pm - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until December 10, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Join us for this fun and interactive session to sing, sing, sing!

Find out more »
$5 per class (paid each week)

Singing for Fun and Wellness – Term 2 2019

May 28 @ 1:00 pm - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until June 25, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Join us for this fun and interactive session to sing, sing, sing!

Find out more »
$45

Tai Chi at Brookside – Term 2 2019

May 28 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until June 25, 2019

Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Originating in ancient China, tai chi is one of the most effect exercises for health of mind and body.

Find out more »
Free

On the Mark, Get set & Go! -Term 2

May 28 @ 4:15 pm - 5:00 pm
|Recurring Program (See all)

An event every week that begins at 4:15pm on Tuesday, repeating until June 25, 2019

Ian Cowie Reserve, 97 Westcott Pde,
Rockbank, Victoria 3335 Australia
+ Google Map

Join us from Tuesday 30 April at Ian Cowie Reserve Rockbank 4.15pm

Find out more »
$100 / $90 Concession

Yoga – Eynesbury – Tuesday evening – Term Two 2019

May 28 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until June 25, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Come along and join this fun and friendly yoga class in Eynesbury..

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Yoga is a good workout, a fun form of exercise, good for cardio and brilliant for toning your muscles.

Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

Leisa is a qualified and experienced yoga teacher.

Find out more »
$95 or $90 Concession

Art for Beginners

May 28 @ 6:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until June 26, 2019

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Need some ME time? Always wanted to try meditation but worried about what it all means and whether it will work for you

Find out more »

Knit and Chat May 2019

Knitting
May 29 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 11:00am on Wednesday, repeating until August 13, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Come along to our FREE fortnightly knitting sessions to contribute to Knit for a Cause Initiative 2019, providing winter woollies to those in need.

Find out more »

Aintree Drawing Group

May 29 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Wednesday, repeating until June 26, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

Study simple composition, positive and negative shapes, proportion, drapery, perspective, light and shade and more from a great artist!

Find out more »
$48.00

Introduction to Meditation- Term 2

May 29 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until June 5, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

In these structured classes you will learn about Mindfulness and various meditation techniques to help manage stress, lower blood pressure, help with anxiety and improve overall mental health and well being. 

Find out more »
$8.00 per class (paid at class)

Rock N Roll Dance Classes

Daytime Dance Classes
May 30 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Thursday, repeating until December 19, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Join Rhonda as she teaches you some classic Rock n Roll moves!

Find out more »
$72.00

Zumba – Term 2 2019 (Thursday class) – Taylors Hill Neighbourhood House

May 30 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30pm on Thursday, repeating until June 27, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities.

Find out more »
$5 per class (paid each week)

Zumba Gold at Taylors Hill Neighbourhood House – 2019

May 31 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Friday, repeating until December 20, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

Find out more »
$7 per class (paid each week)

Hillside Line Dancing 2019

line dancing
May 31 @ 10:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00am on Friday, repeating until December 13, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

This class is suitable for all ages and levels, as the first hour of each class is designed for beginners.

Find out more »
$7 per class (paid each week)

Hillside Line Dancing – Term 2 2019

line dancing
May 31 @ 10:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00am on Friday, repeating until June 28, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

This class is suitable for all ages and levels, as the first hour of each class is designed for beginners.

Find out more »

Happy and Connected!

May 31 @ 10:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00am on Friday, repeating until June 21, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

Blossom into good physical, mental and emotional health in this group!

Find out more »
+ Export Events