Loading Programs

Upcoming Programs › Health and Wellbeing

Find Programs

Event Views Navigation

Event Category Health and Wellbeing

Cost ($)

Venues

Providers

Day

Time

Distance

Reset Filters

July 2018

Gentle Zumba – Term Three

July 23 @ 9:30 am - September 24 @ 10:00 am
Burnside Children’s and Community Centre, 23 Lexington Drive
Burnside, VIC 3023 Australia
+ Google Map

Providing low-impact moves and easy to follow steps.
This Latin inspired dance fitness class is for adults who love a healthy, active lifestyle.

Find out more »

August 2018

$110 for 5 sessions

Pilates & Garuda Equipment Sessions

August 21 @ 8:00 am - 5:00 pm
|Recurring Program (See all)
Multiple sessions available, six days a week. Bookings essential
Peter Faux Dance Studio, 53 Reserve Road
Melton, Victoria 3337 Australia
+ Google Map

Pilates, originally called ‘Contrology’, is essentially a series of exercises and movements, concepts and philosophies as developed by Joseph Pilates who commented “A few well designed movements properly performed in a balanced sequence are worth hours of doing sloppy calisthenics or forced contortions”. The emphasis is on spinal, shoulder and pelvic stabilization, spinal alignment and on the recruitment of balance, coordinated neuromuscular movement patterns. Abdominal strength, flexibility endurance and co-ordination are hallmarks of these exercises, Improved health, better energy and…

Find out more »

Men’s Shed

August 21 @ 9:30 am - 3:00 pm
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 14, 2018

Melton Men’s Shed, Willows Historical Park 76 Reserve Road
Melton, Victoria 3337 AU
+ Google Map

A place for men to share their skills and experiences, have a chat, work on projects that benefit the local community or DIY, and learn more about men's health and well being. 

Find out more »
$7 per session per person

Strength Training Classes

August 21 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday and Thursday, repeating until December 14, 2018

An event every week that begins at 9:30am on Tuesday, repeating until December 14, 2018

Caroline Springs Leisure Centre, The Parade
Caroline Springs, Victoria 3023 AU
+ Google Map

Want to improve your core strength and fitness?
These Strength Training classes are designed for both men and women of all ages and abilities, progressing at a pace that suits YOU!

Find out more »
$45

Bollywood Dance Class – Bridge Road Community Centre

August 21 @ 11:45 am - 12:45 pm
|Recurring Program (See all)

An event every week that begins at 11:45am on Tuesday, repeating until September 18, 2018

An event every week that begins at 7:30pm on Tuesday, repeating until September 18, 2018

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Bollywood dance classes provide a fun, relaxed environment to get active, de-stress, learn something new and meet new people.

Find out more »
$120 per school term

Zumba

August 21 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until December 18, 2018

Peter Faux Dance Studio, 53 Reserve Road
Melton, Victoria 3337 Australia
+ Google Map

A Latin based dance fitness exploring styles of music from around the world.  You don't even need to know how to dance! We work on different rhythms, steps, musicality and overall fitness all disguised into short, easy and fun dance routines! Every Tuesday 7pm - 8pm Excluding School Holidays

Find out more »
$63.00

Eynesbury Yoga Tuesday Evening

August 21 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Tuesday, repeating until August 28, 2018

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Come along and join this fun and friendly yoga class in Eynesbury
Open to everyone, young, old and first timers, this yoga class is a great way to meet people while getting fit.

Find out more »

Kids Beats (5-10 years) – Term 3 2018- Cancelled

August 22 @ 8:00 am - 5:00 pm
|Recurring Program (See all)

An event every week that begins at 8:00am on Wednesday, repeating until September 19, 2018

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

An introductory class of dance and yoga designed specifically for children aged between 5 - 10 years old. Kids Beats provides a sensory environment which allows your child to explore body movement and develop their physical, social and emotional well-being.

Find out more »

Bridge Road Walking Group

August 22 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Wednesday, repeating until December 19, 2018

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

The Bridge Road Walkers are a Heart Foundation walking group that gather at the Bridge Road Community Centre and walk the delightful Toolern Creek track.

Find out more »
$90.00 or $85.00 Concession

Yoga

August 22 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30am on Wednesday, repeating until September 12, 2018

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Designed for adults of all levels, to improve health, whilst catering for individual needs.
Increase flexibility & strength as well as reduce stress.

Find out more »

Coffee and Chat Mothers Group – Term 3

August 22 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Wednesday, repeating until September 19, 2018

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Do you feel like relaxing and connecting with others while the kids play! Develop friendships, share conversations and chill out in this group!

Find out more »

Fitness For All – Bridge Road Community Centre

August 22 @ 1:30 pm - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 1:30pm on Wednesday, repeating until September 19, 2018

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your health and fitness? Fitness for All classes are designed for the whole family.

All ages and abilities. Progress at a pace that suits YOU!

Find out more »
$80 / $70 concession

Yoga for Teens – Term 3

August 22 @ 5:00 pm - 5:45 pm
|Recurring Program (See all)

An event every week that begins at 5:00pm on Wednesday, repeating until September 19, 2018

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

An introductory class of yoga designed specifically for teen boys and girls. Yoga will assist your child to build strength, tone muscles and improve flexibility as well as develop their physical, social and emotional wellbeing. For ages 10 and up.

Find out more »
Free

Choosing the Right Builder Workshop – Term 3

August 22 @ 5:30 pm - 6:30 pm
Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

Want to learn how to build and balance your household budget?
This workshop can help you balance your income and your expenditure.

Find out more »
$80.00

Yoga at Arnolds Creek – Term 3

Fitness Yoga mats
August 22 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)
10 week program.
Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

Want to get flexible? Why not join in our new Yoga class at Arnold's Creek?

Find out more »
$100 per school term

Pilates & Garuda Mat Class

August 22 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until December 12, 2018

Peter Faux Dance Studio, 53 Reserve Road
Melton, Victoria 3337 Australia
+ Google Map

Pilates, originally called ‘Contrology’, is essentially a series of exercises and movements, concepts and philosophies as developed by Joseph Pilates who commented “A few well designed movements properly performed in a balanced sequence are worth hours of doing sloppy calisthenics or forced contortions”. The emphasis is on spinal, shoulder and pelvic stabilization, spinal alignment and on the recruitment of balance, coordinated neuromuscular movement patterns. Abdominal strength, flexibility endurance and co-ordination are hallmarks of these exercises, Improved health, better energy and…

Find out more »
$10 per class

Taekwondo classes – 13 years +

August 22 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00pm on Monday, repeating until December 24, 2018

An event every week that begins at 7:00pm on Wednesday, repeating until December 31, 2018

Melton Waves Leisure Centre, 206 Coburns Road
Melton, Victoria 3337
+ Google Map

Taekwondo classes, with 8th Dan Grand Master instructor George Malizia. Our training, -Defend -Grow - Ideals.
We focus on ‘learning with fun’ for both children and adults alike.

Find out more »
$40 per year.

Gentle Exercise – Seniors

activeseniors
August 23 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Monday and Thursday, repeating until December 20, 2018

U3A Melton Campus Inc, Building 3A, 20-40 Rees Road
Melton South, Victoria 3337
+ Google Map

A chair based exercise group for seniors. A series of gentle movements to encourage use of your muscles. The session usually ends with a period of meditation. To be a part of this welcoming and friendly group you need to be a retiree, semi-retiree and mature age people 50 years and over. All of our classes have a two week trial period. You can come along and see what you think, then become a member. Annual membership fee is payable.…

Find out more »

Community Lunch

August 23 @ 10:00 am - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00am on Thursday, repeating until September 20, 2018

Djerriwarrh Community & Education Services, 239 Station Road
Melton, Victoria 3337
+ Google Map

If you would like to share and teach food from your culture, learn from others and improve your English, then this program is for you!

Find out more »
Free

123 Magic and Emotion Coaching

August 23 @ 10:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00am on Thursday, repeating until September 6, 2018

Dunvegan Cottage, 3A Reserve Road (Corner of Nixon St)
Melton, VIC 3337 Australia
+ Google Map

The 1-2-3 Magic and Emotion Coaching program is an easy-to-learn, evidence-based parenting program. 1-2-3 Magic helps you create a loving, supportive family atmosphere through following some simple principles.

The interactive, engaging and informative three session program is for parents and carers and will teach you the principles of, Parents are in charge, No arguing, No yelling and No spanking.

Find out more »

Stevenson House Seniors Activity Group

August 23 @ 10:30 am - 12:30 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 10:30am on Thursday, repeating until December 20, 2018

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come and engage with members of the seniors community in a social atmosphere on a fortnightly basis. $5 a week. Pay in person when you attend.

Find out more »
$86

Atherstone Auskick Centre

August 23 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Thursday, repeating until September 20, 2018

Bridge Road Sports Precinct, 82 Bridge Road
Melton South, Victoria Australia
+ Google Map

AFL Auskick Program Term 3 @ Bridge Road Recreation Reserve

Find out more »
$63 or $58 Concession

Diggers Evening Yoga

August 23 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00pm on Thursday, repeating until August 30, 2018

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Increase suppleness, improve concentration, tone up your muscles and relieve stress in this evening yoga group.

Find out more »
$56.00

Zumba Term 3 – Taylors Hill Neighbourhood House

August 23 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30pm on Thursday, repeating until September 20, 2018

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities.
Zumba is a fun way to get your body moving, burn fat, tone up and increase your energy levels.

Find out more »
$4.00 per class

Zumba Gold at Taylors Hill Neighbourhood House

August 24 @ 9:30 am - 10:15 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Friday, repeating until December 21, 2018

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

Find out more »
$25.00

Calligraphy Class – Term 3

August 24 @ 11:30 am - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 11:30am on Friday, repeating until December 7, 2018

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

You will learn to create unique letters that you can use to add a special touch to personal stationary, invitations, place cards and greeting cards.

Find out more »
$63.00/56.00 Concession

Yoga – Eynesbury – Saturday Morning

Yoga male female
August 25 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30am on Saturday, repeating until September 1, 2018

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

Find out more »
$80 / $70 Concession

Hillside Yoga for Women 9.45am – Term 3

August 25 @ 9:45 am - 10:45 am
|Recurring Program (See all)

An event every week that begins at 9:45am on Saturday, repeating until September 8, 2018

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Yoga is a good workout, a fun form of exercise, good for cardio and  brilliant for toning your muscles. It also helps you to reduces stress. Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

Find out more »
$80.00/$72.00 Concession

Hillside Yoga for Women 11am – Term 3

August 25 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Saturday, repeating until September 8, 2018

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »
$30.00

Stress Busters for Kids 8-12 years- Term 3 CANCELLED

August 25 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00pm on Saturday, repeating until September 15, 2018

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

This class provides an opportunity for your child to meet others, build their confidence dealing with difficult emotions, understand sadness and anxiety, be supported to manage their anger and deal with conflict and build problem solving skills.

Find out more »
+ Export Events