Loading Programs

Upcoming Programs › Health and Wellbeing

Find Programs

Event Views Navigation

Notice: Utilizing the form controls will dynamically update the content

August 2019

$81 / $65 Concession (9 Sessions)

Yoga for Fitness – Diggers Rest – Term 3

August 19 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Monday, repeating until September 9, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

Find out more »
$0.00

Meditation for Everyone – Monday – 2019

August 19 @ 10:00 am - 11:00 am
|Recurring Program (See all)

An event every week that begins at 10:00 am on Monday, repeating until December 16, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
+ Google Map

Sahaja Yoga Meditation is designed to improve health and strengthen your immune system

Find out more »

Diggers Greenies Group – Term 3 2019

August 19 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Monday, repeating until September 16, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

Come and be part of an exciting opportunity to build a sustainable community garden at Diggers Rest.

Find out more »
$100 Full Price / $90 Concession

Stevenson Yoga for Women – Monday 11.45am – Term 3 2019

August 19 @ 11:45 am - 12:45 pm
|Recurring Program (See all)

An event every week that begins at 11:45 am on Monday, repeating until September 16, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Find out more »
$100 Full Price / $90 Concession

Stevenson Yoga for Women – Monday 1:00pm – Term 3 2019

August 19 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 16, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit.

Find out more »
$30 for 8 sessions

Gentle Exercise Group – Diggers Rest – Term 3 2019

August 19 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Monday, repeating until September 2, 2019

Diggers Rest Family Services Centre, Plumpton Road
Diggers Rest, Victoria 3427
+ Google Map

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you.

Find out more »
$100 / $90 Concession

Yoga for Men and Women – 6:15pm – Term 3 2019

yoga
August 19 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15 pm on Monday, repeating until September 16, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

Find out more »

Energy Healing and Meditation 2019

August 19 @ 7:30 pm - 9:00 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 7:30 pm on Monday, repeating until December 9, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Pranic Healing is a non-touch energy healing system that can help alleviate physical and emotional ailments.

This ancient art of healing uses Prana or life energy, to heal the whole physical body.

Find out more »
$100 / $90 Concession

Yoga for Men and Women – 7:30pm – Term 3 2019

yoga
August 19 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30 pm on Monday, repeating until September 16, 2019

Parkwood Green Community Centre, Community Hub
Hillside, Victoria 3037
+ Google Map

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class.

Find out more »

Meditation & Energy Healing 2019

August 19 @ 7:30 pm - 9:00 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 7:30 pm on Monday, repeating until August 19, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
+ Google Map

Pranic Healing is a non-touch energy healing system that can help alleviate physical and emotional ailments.

This ancient art of healing uses Prana or life energy, to heal the whole physical body.

Find out more »

Gentle Exercise for Seniors!

August 20 @ 9:00 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until October 1, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you!

Find out more »
$48

Mums & Bub’s Post-Natal Exercise

August 20 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until August 20, 2019

Arnolds Creek Community Centre, 19 Claret Ash Blvd
Melton West, Victoria 3337
+ Google Map

Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment.

Find out more »

Diggers Rest Playgroup -Term 3

August 20 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until September 17, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
+ Google Map

Connect with other parents while engaging with your children in creative and fun way.

Find out more »
$5 per class (paid each week)

Singing for Fun and Wellness 2019

August 20 @ 1:00 pm - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 10, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Join us for this fun and interactive session to sing, sing, sing!

Find out more »
$5 per class (paid each week)

Singing for Fun and Wellness – Term 3 2019

August 20 @ 1:00 pm - 2:30 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until September 17, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

Join us for this fun and interactive session to sing, sing, sing!

Find out more »
$35

Tai Chi at Brookside – Term 3 2019

August 20 @ 1:00 pm - 2:00 pm
|Recurring Program (See all)

An event every week that begins at 1:00 pm on Tuesday and Wednesday, repeating until September 3, 2019

Brookside Children’s & Community Centre, 17 Federation Way
Caroline Springs, Victoria 3023
+ Google Map

Originating in ancient China, tai chi is one of the most effect exercises for health of mind and body.

Find out more »
$90.00

Tuesday Evening Yoga at Kurunjang

August 20 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 15, 2019

Kurunjang Community Hub, 33-35 Mowbray Crescent
Kurunjang, Victoria 3337 Australia
+ Google Map

Always wanted to try Yoga? Then these sessions are for you. Come along to our brand new centre in Kurunjang and enjoy these weekly classes with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed 10 week program that covers the basics of yoga and relaxation. Class length is approximately 50 minutes. Please wear comfortable clothing that you can stretch in and bring along a mat and drink bottle.

Find out more »
$90 / $80 Concession

Yoga – Eynesbury – Tuesday Evening – Term 3 2019

August 20 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 10, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
+ Google Map

Come along and join this fun and friendly yoga class in Eynesbury..

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

Yoga is a good workout, a fun form of exercise, good for cardio and brilliant for toning your muscles.

Yoga is a proven method of reducing levels of the stress in the body, helping you to feel more relaxed.

Leisa is a qualified and experienced yoga teacher.

Find out more »
$50.00

Karate Power – Aintree – Term 3

August 20 @ 6:00 pm - 7:00 pm
|Recurring Program (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until September 10, 2019

Rockbank Community Hall, Old Leakes Road
Rockbank, Victoria 3335 Australia
+ Google Map

A great martial arts class to boost your confidence and safety awareness! Kids will learn about specialised self-defence techniques from a qualified tutor from Shindo Karate Association!

Find out more »
$48

Mums & Bub’s Post-Natal Exercise

August 21 @ 9:45 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until August 21, 2019

Botanica Springs Children’s and Community Centre, 249 Clarkes Road
Brookfield, Victoria 3338
+ Google Map

Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment.

Find out more »
$80 or $75 Concession

Yoga

August 21 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until September 18, 2019

Melton South Community Centre, 41 Exford Road
Melton South, Victoria 3338
+ Google Map

Designed for adults of all levels, to improve health whilst catering for individual needs.

Find out more »

Aintree Drawing Group – Term 3 2019

August 21 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until September 11, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

Study simple composition, positive and negative shapes, proportion, drapery, perspective, light and shade and more from a great artist!

Find out more »

Aintree Drawing Group – Term 3

August 21 @ 11:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until September 11, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

If there is an artist in you waiting to find expression then this is the group for you!

Find out more »
$30 for 6 weeks

Mums & Bubs Class

August 22 @ 9:15 am - 10:00 am
|Recurring Program (See all)

An event every week that begins at 9:15 am on Thursday, repeating until August 22, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

A 30-45min exercise class designed to improve cardiovascular fitness, strength, tone and energy levels over 6 weeks.

Find out more »

BollyFuse! Term 3

August 22 @ 10:30 am - 11:30 am
|Recurring Program (See all)

An event every week that begins at 10:30 am on Thursday, repeating until September 12, 2019

Frontier Park, Aintree, Frontier Avenue
Aintree, VIC 3335 Australia
+ Google Map

Lose yourself in these creative fusion steps to experience the joy of movement. 

Find out more »
$72.00 / $50.00 5 class pass

Zumba – Term 3 2019 (Thursday Class) – Taylors Hill Neighbourhood House

August 22 @ 6:30 pm - 7:30 pm
|Recurring Program (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until September 19, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities.

Find out more »
$5 per class (paid each week)

Zumba Gold at Taylors Hill Neighbourhood House – 2019

August 23 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until December 20, 2019

Taylors Hill Youth and Community Centre, 121 Calder Park Drive
Taylors Hill, Victoria 3037
+ Google Map

Zumba Gold is for over 50's looking for a fun and interactive way to exercise.

This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle.

Find out more »
$2

Strength Training for Beginners

August 23 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30 am on Friday, repeating until August 23, 2019

Bridge Road Community Centre, 260 - 266 Bridge Road
Strathtulloh, Victoria 3338 Australia
+ Google Map

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength, balance and movement. The class will help to build bone density and improve heart health in a fun and social environment. Cost: A gold coin donation that will be donated to the Australian Cancer Council.…

Find out more »
$7 per class (paid each week)

Hillside Line Dancing 2019

line dancing
August 23 @ 10:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 13, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

This class is suitable for all ages and levels, as the first hour of each class is designed for beginners.

Find out more »
$8 per class (paid each week)

Hillside Line Dancing – Term 3 2019

line dancing
August 23 @ 10:00 am - 1:00 pm
|Recurring Program (See all)

An event every week that begins at 10:00 am on Friday, repeating until September 20, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
+ Google Map

This class is suitable for all ages and levels, as the first hour of each class is designed for beginners.

Find out more »
+ Export Events