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January 2019

$80 (S20 per week)

Modern Qi gong

January 28 @ 11:00 am - 12:00 pm
|Recurring Program (See all)

An event every week that begins at 11:00am on Monday, repeating until February 11, 2019

Shamanic Rain, 3/10 Harrison Court
Melton, Victoria 3337 Australia
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Come explore this modern form of Qi Gong in a 4 week introductory journey Qi Gong is an ancient Daoist health cultivation practice that has been practiced for hundreds of years. It works with slow flowing movements, breath & intention to harmonize body, mind & spirit. Come experience its many benefits including stress reduction, relaxation, and increased mobility, enhanced well-being of body mind and spirit. Session followed by meditation Venue- Shamanic Rain Healing Centre 3/10 Harrison ct Melton

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$100/ $90Concession

Yoga for Men & Women 6.15pm – General Class – Term 1, 2019

yoga
January 31 @ 6:15 pm - 7:15 pm
|Recurring Program (See all)

An event every week that begins at 6:15pm on Thursday, repeating until April 4, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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This energetic yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class.

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$100 / $90 Concession

Advanced Yoga for Men; Women – 7.30pm – 8.30pm Term 1,2019

yoga
January 31 @ 7:30 pm - 8:30 pm
|Recurring Program (See all)

An event every week that begins at 7:30pm on Thursday, repeating until April 4, 2019

Caroline Springs Library, 193 ‐ 201 Caroline Springs Blvd
Caroline Springs, Victoria 3023
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Come along and join our fun and friendly yoga classes for Everyone.

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February 2019

$100 / $90 Concession

Yoga – Eynesbury – Saturday Morning

Yoga male female
February 2 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30am on Saturday, repeating until April 6, 2019

Eynesbury Discovery Centre, 479 Eynesbury Road
Eynesbury, Victoria 3338
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Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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$72.00 for 8 sessions / $65 concession

Yoga for Fitness – Diggers Rest – Term 1

February 4 @ 9:30 am - 10:30 am
|Recurring Program (See all)

An event every week that begins at 9:30am on Monday, repeating until March 25, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
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Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress.

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$40.00

Stevenson House Yoga for Seniors – Monday 10:30am 2019

Seniors Yoga
February 4 @ 10:30 am - 11:30 am
Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
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Come along and join our gentle yoga classes for seniors. Designed for seniors (men and women), this yoga class is a great way to meet like-minded people while improving your fitness.

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Energy Healing and Meditation 2019

February 4 @ 7:00 pm - 9:00 pm
|Recurring Program (See all)

An event every 2 weeks that begins at 7:00pm on Monday, repeating until December 9, 2019

Stevenson House, 10 Stevenson Crescent
Caroline Springs, Victoria 3023
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Pranic Healing is a non-touch energy healing system that can help alleviate physical and emotional ailments.

This ancient art of healing uses Prana or life energy, to heal the whole physical body.

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$72.00 for 8 sessions

Diggers Saturday Morning Yoga – Term 1

February 9 @ 8:30 am - 9:30 am
|Recurring Program (See all)

An event every week that begins at 8:30am on Saturday, repeating until March 30, 2019

Diggers Rest Community Hall, 48 Plumpton Road
Diggers Rest, Victoria 3427 Australia
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Experience peace and quiet in this class delivered by an expert yoga teacher.

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$48.00

Introduction to Meditation

February 13 @ 7:00 pm - 8:00 pm
|Recurring Program (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until March 20, 2019

Hillside Community Centre, Recreation Reserve Royal Crescent
Hillside, Victoria 3037
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In these structured classes you will learn about Mindfulness and various meditation techniques to help manage stress, lower blood pressure, help with anxiety and improve overall mental health and well being. 

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