Local Kurunjang teens are invited to join us these Easter school holidays to try brand new yoga classes aimed specifically at the 14-17 years age group.

Our friendly and fun instructor Emma will guide your child through stretching and breathing techniques to enhance their emotional, physical and social wellbeing. These 1-hour sessions are aimed at alleviating stress and anxiety, a timely relief for those completing their later years of school as well as promoting flexibility, strength and increased energy levels.

Other benefits of yoga for teens includes increased confidence and self-esteem, improved posture, strengthened lower back and abdominal muscles plus many more.

Socialising is also included in the class plan, encouraging your child to connect with others and make new friends whilst sharing a healthy snack.

Suitable for teens aged 14-17 years. Snacks are provided. BYO yoga mat & water bottle.