may, 2024

This is a repeating event

fri03may11:30 am12:30 pmExercise for Everyone: Term 2 2024New Program11:30 am - 12:30 pm Timbertop Children's & Community CentreProgram Type:Adults,Health & Wellbeing,Programs & WorkshopsPrice:Under $100 Event TagsExercise,For Men,For Women,Health & Wellbeing,Teens,Yoga$398 weeks


This is an 8-week program starting 3 May running every Friday from 11.30am.

Strengthen and tone your body whilst improving your balance in this social exercise class. Each session begins with a short warmup before progressing into movements and exercises guided by your own ability and strength. Enjoy short sets of exercise coupled with regular rest breaks. 

All exercises can be tailored to your ability and people of all fitness levels are welcome to join. 

Maintaining regular physical activity and especially strengthening exercises, has many health-related benefits including reduced chance of diseases like heart disease and diabetes. Improves functional quality of life, boosts your immune system, improves mental health and many more. 

Connect with others in your local area whilst keeping fit and strong in these friendly and welcoming sessions. 


(Friday) 11:30 am - 12:30 pm


Timbertop Children's & Community Centre

1 Timbertop Parade, Aintree, 3335


8 weeks

Program Format

This is an 8-week program starting 3 May running every Friday from 11.30am.


Melton City Council: Timbertop Children's & Community Centre

Future Event Times in this Repeating Event Series

10 may 2024 11:30 am17 may 2024 11:30 am24 may 2024 11:30 am31 may 2024 11:30 am7 june 2024 11:30 am14 june 2024 11:30 am21 june 2024 11:30 am

Purchase Tickets

Price $39.00

How many tickets? -1 +

Total Fee $39.00

Inquire before buy

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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