october, 2021

tue19oct7:00 pm8:00 pmEvent OverVirtual EventExploring Journaling - Online Workshop7:00 pm - 8:00 pm ZoomProgram Type:Health & Wellbeing,Social Groups,Special Events & ForumsPrice:Free Event TagsAdult Learning,Community,Health & Wellbeing,SeniorsFree1 Hour


The benefits of journaling are endless. From stress management and increased productivity to simply making your life better, keeping a journal can have all sorts of positive benefits on both your professional and personal life.

This workshop will introduce you to the four most popular journaling methods including:

  • Bullet Journaling: To help you track the past, organise the present, and plan for the future.
  • The Five-Minute Journal: Supporting you to shift your mind to a state of optimism, be happier and improve relationships.
  • The Gratitude Journal: Creating a habit of recording and reflecting on things that you are grateful for on a regular basis, allowing you to focus more on the positive aspects of your life and build up resilience against negative situations.
  • The Morning Pages: A space to write and capture your stream-of-consciousness, to provoke, clarify, comfort and prioritise.

Hosted by author Hannah Collins, join us for this free online event and get to know what journaling style will most benefit you.



(Tuesday) 7:00 pm - 8:00 pm



Virtual Event Details

Event has already taken place!


1 Hour

Program Format

This is a single workshop.  Bookings for this event will be available from 9am on Tuesday, 7 September 2021.


Melton City Council: Taylors Hill Youth & Community Centre


RSVPing is closed at this time.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

Online Programs