june, 2023
Details
This is a free come & try Mums & Bubs Fitness class at Mt Atkinson Children’s & Community Centre! Delivered by our friendly and experienced instructor, these classes offer a safe
Details
This is a free come & try Mums & Bubs Fitness class at Mt Atkinson Children’s & Community Centre!
Delivered by our friendly and experienced instructor, these classes offer a safe and inclusive environment for you and your baby. Incorporating resistance training, cardiovascular fitness and Pilates/Yoga movements and poses, these training sessions aim to improve your general health and well-being and energy levels with other like-minded mothers whilst bonding with your baby.
Classes are suitable for any level of fitness. Mothers must be minimum 6 weeks post-delivery.
BYO mat and water bottle.
When
(Tuesday) 9:30 am - 10:15 am
Location
Mount Atkinson Children's & Community Centre
160 Clara Avenue, Truganina, 3029
Duration
45 Minutes
Program Format
This is a free come & try Mums & Bubs Fitness class at Mt Atkinson Children’s & Community Centre!
Provider
Melton City Council: Mount Atkinson Children's & Community Centre
RSVP Now
RSVPing is closed at this time.