june, 2023

tue13jun9:30 am10:15 amEvent OverFree Come & Try Class: Mums & Bubs Fitness9:30 am - 10:15 am Mount Atkinson Children's & Community CentreProgram Type:Health & Wellbeing,Programs & Workshops,Social Groups,Special Events & ForumsPrice:Free Event TagsExercise,For Women,Music,SocialFree45 Minutes

Details

This is a free come & try Mums & Bubs Fitness class at Mt Atkinson Children’s & Community Centre!

Delivered by our friendly and experienced instructor, these classes offer a safe and inclusive environment for you and your baby. Incorporating resistance training, cardiovascular fitness and Pilates/Yoga movements and poses, these training sessions aim to improve your general health and well-being and energy levels with other like-minded mothers whilst bonding with your baby.

Classes are suitable for any level of fitness. Mothers must be minimum 6 weeks post-delivery.

BYO mat and water bottle.

When

(Tuesday) 9:30 am - 10:15 am

Location

Mount Atkinson Children's & Community Centre

160 Clara Avenue, Truganina, 3029

Duration

45 Minutes

Program Format

This is a free come & try Mums & Bubs Fitness class at Mt Atkinson Children’s & Community Centre!

Provider

Melton City Council: Mount Atkinson Children's & Community Centre

RSVP Now

RSVPing is closed at this time.

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