This is a 6-week program beginning on 6 October running every Wednesday from 9.30am.

Why not get your fitness routine back on track with our feel-good fitness program?

Meet other locals whilst improving the way your body moves, feels and functions. This program will improve strength, mobility, balance and stamina through gentle stretching, light weight work and compound exercises.

Our experienced trainer Sarah offers many different movement options to ensure everyone gets the most out of their workout.

Arnolds Creek Children’s & Community Centre is a supportive and nurturing space where you can gain confidence in your fitness and meet other local people.

Small children are welcome to join the class!