april, 2024
This is a repeating event2 may 2024 6:15 pm
Details
Bookings for this program open 9am Tuesday 19 March 2024 This is a 10 week program starting 18 April running every Thursday, excluding 25 April. Two class times are available, 6.15pm
Details
Bookings for this program open 9am Tuesday 19 March 2024
This is a 10 week program starting 18 April running every Thursday, excluding 25 April. Two class times are available, 6.15pm and 7.30pm. Please select your preferred class time in the ticket section.
Ease into the end of your week by switching off your mind and immersing yourself in our Hatha yoga where you’ll bring more self-awareness to your practice, with a focus on matching breath to body movements.
Enjoy a gentle warm up before your experienced teacher Farran guides you through a series of postures that aim to improve your balance, flexibility, and strength. Each session ends with a short period of meditation to quieten the mind and rejuvenate the body.
Poses in this class include standing, seated and lying postures all benefiting different areas of the body. All poses can be modified to make them as easy or as challenging as is suitable for your body.
The class is kept small with a maximum of 12 participants allowing for individual attention. It is non-competitive and suitable for anyone, regardless of age or fitness level and caters for beginners through to advanced practitioners.
About your instructor
As an instructor, Farran adopts a relaxed teaching style while still adhering to the traditional yogic practices. She works to create a fun and relaxing environment for her students away from the stresses of everyday life. Farran responds to students’ needs and wants when developing her routines to ensure they incorporate the things they enjoy or would like to work on.
Farran’s hope for her students is that they achieve a stronger more peaceful mind, body and soul.
Please bring along a yoga mat to each session and wear comfortable clothes.
When
(Thursday) 6:15 pm - 8:30 pm
Duration
9 weeks
Program Format
This is a 10 week program starting 18 April running every Thursday, excluding 25 April. Two class times are available, 6.15pm and 7.30pm. Please select your preferred class time in the ticket section.
Provider
Melton City Council: Taylors Hill Youth & Community Centre
Purchase Tickets
Tickets are not available for sale any more for this event!