PRICE HAS BEEN ADJUSTED TO CURRENT WEEK FOR NEW ENROLMENTS (5 weeks remaining)

This is an 8-week online program via Zoom program starting 26 July running every Monday from 1pm.

Join our very talented singing leader, Chris Falk, who has lead group singing for wellbeing and enjoyment for many years. Her easy, inclusive style will draw you in, and before you know it, you will be singing your heart out!

Singing in a group setting improves our mood and decreases stress, depression and anxiety. These effects are often attributed to the deeper breathing associated with singing that is also used in meditation. These benefits are enhanced in a group setting, compared to singing alone.

Other benefits of singing include improvements in the immune system, posture, sleep quality and mental alertness. Singing in a group also provides an opportunity to meet other like-minded people in your local area, builds self-confidence, promotes self-esteem, always engages the emotions, promotes social inclusion, supports social skill development, and enables people of different ages and abilities to come together to create something special in the arts.

All age groups welcome. Song words will be provided online during the session. No singing experience necessary.