may, 2022

fri13may10:00 am1:00 pmEvent OverLine DancingNeighbourhood House Week10:00 am - 1:00 pm Hillside Community CentreProgram Type:Health & Wellbeing,Special Events & ForumsPrice:Free Event TagsDance & Drama,Health & Wellbeing,Music,Neighbourhood House WeekFree3 hours

Course Details

We’re celebrating Neighbourhood House week and you’re invited!

Designed specifically for adults of all ages and led by Heather, our experienced and qualified line dancing instructor. This program offers a fun, safe and effective workout as you learn all the current line dancing moves, making getting fit a fun and social activity.

Line dancing promotes improved memory, co-ordination, heart health, muscle strength, bone density, flexibility, posture, balance and is great for physical exercise.

Joining this session is great for your general wellbeing and will provide you with an opportunity to meet and interact with different people in your local area. Enjoy benefits including enhanced self-esteem, quality of life, relaxation and reduced depression, stress and isolation.

Suitable for all fitness levels and abilities. We have intervals between dance sessions and you can choose to stay for the duration or as suited to your needs. Bring along your water bottle and optional coffee cup. No partner required.

Neighbourhood House Week is an annual national celebration, recognising the important contribution over ‘neighbourhood houses’ and our community centres make in local communities across Australia. Learn more about Neighbourhood House Week: https://www.nhvic.org.au/nhw

Duration

3 hours

Program Format

Join us in celebrating Neighbourhood House Week by coming along and having fun at this free Line dancing session.

Provider

Melton City Council: Hillside Community Centre

RSVP Now

RSVPing is closed at this time.

Health Guidelines for this Event

Other Health Guidelines In line with the Victorian Government's Covid-19 vaccination rules, anyone aged 18 years and over planning to attend a Council delivered program held within councils community facilities must provide proof of vaccination status upon entry to the facility. Individuals with valid medical exemptions issued by an authorised medical practitioner and children aged under 18 years are excluded from this rule.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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