november, 2021

fri19nov10:00 am1:00 pmEvent OverLine Dancing: Term 4 202110:00 am - 1:00 pm Hillside Community CentreProgram Type:Programs & Workshops,Social GroupsPrice:Under $100 Event TagsAdult Learning,Dance & Drama,Seniors,Social$810 weeks

Course Details

This is an ongoing program starting 8 October running every Friday from 10am. The first hour of each class is designed for beginners. (Please note this class will not run when unable to run in-person due to any state-imposed restrictions at the time).

Dance your way to better health with Line dancing! Designed specifically for adults of all ages and led by Heather, our experienced and qualified line dancing instructor. This program offers a fun, safe and effective workout as you learn all the current line dancing moves, making getting fit a fun and social activity.

Line dancing promotes improved memory, co-ordination, heart health, muscle strength, bone density, flexibility, posture, balance and is great for physical exercise.

Joining this class is also great for your general wellbeing as classes provide opportunities for you to meet and interact with different people and make new friends in your local area. Enjoy benefits including enhanced self-esteem, quality of life, relaxation and reduced depression, stress and isolation.

Suitable for all fitness levels and abilities. We have intervals between dance sessions and you can choose to stay for the duration or as suited to your needs. Bring along your water bottle and optional coffee cup. No partner required. Cash payment made to instructor each week (correct amount required).

Duration

10 weeks

Program Format

This is an ongoing program starting 8 October running every Friday from 10am.

Provider

Melton City Council: Hillside Community Centre

RSVP Now

RSVPing is closed at this time.

Health Guidelines for this Event

Physical Distance Maintained
Event Area Sanitized
Other Health Guidelines Covid Safe measures must be followed by all participants: - Check-in via the QR code system is essential - Wear a mask (as required) - Social distance at all times - Use hand sanitisers and wash hands regularly - No sharing food or items - Do not attend our facility if you have Covid symptoms, feeling unwell or have been requested to isolate.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

Online Programs

PLEASE NOTE

In line with the Victorian Government's Covid-19 vaccination rules, anyone aged 12 years and over planning to attend a Council delivered program held within councils community facilities must provide proof of vaccination status upon entry to the facility.
Individuals with valid medical exemptions issued by an authorised medical practitioner and children aged under 12 years are excluded from this rule.
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