august, 2021
This is a repeating event16 august 2021 9:15 am30 august 2021 9:15 am
Details
This is a 7-week program starting 2 August running every Monday from 9.15am. Surround yourself with like-minded, local mums whilst improving your fitness. This 45-minute exercise class is designed to improve
Details
This is a 7-week program starting 2 August running every Monday from 9.15am.
Surround yourself with like-minded, local mums whilst improving your fitness. This 45-minute exercise class is designed to improve fitness, strength, tone and energy levels.
Classes will vary and will include HIIT, pram fitness, abdominal re-strengthening to improve your core, body weight training and resistance training to regain strength and improve posture. Circuits and boxing to increase cardiovascular endurance, flexibility training and lots more will also be included!
No babysitter, no worries! Work out with us in a fun and friendly environment and feel your best as a new mum!
BYO towel and water bottle and mat. Always consult your GP or medical practitioner before undertaking exercise.
When
(Monday) 9:15 am - 10:00 am
Location
Kurunjang Community Hub
33 Mowbray Cres
Duration
9 weeks
Program Format
This is a 7 week program starting 2 August running every Monday from 9.15am.
Provider
Melton City Council: Kurunjang Community Hub
Purchase Tickets
Tickets are not available for sale any more for this event!