Restore your mind and body with this gentle and restorative inspired outdoor yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our passionate yoga instructor Smita, this class will provide you with the opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body.

Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices ending with a short period of relaxation to quieten the mind and rejuvenate the body in a beautiful outdoor space.

Participants will meet at the beginning of the Little Blind Creek Disc Golf Course at 45 Centenary Avenue, Kurunjang. Parking is available across the road on Centenary Avenue and Riddle Drive. Please bring your own yoga mat and a bottle of water.

This free activity is being offered in support of the Kurunjang Strengthening Project.