may, 2024

fri17may6:30 pm8:00 pmFeaturedRestorative Yoga & Candle Making WorkshopNeighbourhood House Week6:30 pm - 8:00 pm Stevenson HouseProgram Type:Adults,Special Events & ForumsPrice:Free Event TagsAdult Learning,Health & Wellbeing,Neighbourhood House Week,YogaFree1.5 hours

Details

Dive into tranquillity and rejuvenation at our Restorative Yoga and candle making workshop. 

Take a break from the hustle and bustle of daily life and immerse yourself in a blissful journey of relaxation and renewal. Our workshop is designed to help you unwind, recharge, and reconnect with your inner peace. 

To start, you’ll be shown by an expert candle make to make your own deliciously scented candle to take home with you. Following this, you’ll be guided through a relaxing yoga session to quieten your mind and gently move your body. 

Soothing music will set the scene as you fall into a state of calmness and serenity, enhancing your restorative experience. You’ll learn a series of simple yet powerful breathing techniques and meditation practices, cultivating mindfulness. 

No prior yoga experience is necessary. All fitness levels are welcome! Come as you are and treat yourself to a deeply nourishing experience that will leave you feeling refreshed, restored, and ready to embrace life with renewed vitality. Reserve your spot today and embark on a journey to total relaxation and well-being.  

BYO Yoga mat, blanket and eye pillow (optional). If you have yoga blocks, feel free to also bring them along. Bolsters will be provided. Please wear comfortable clothing. 

This workshop is being delivered as part of a series of activities marking Neighbourhood House Week 2024. #strongertogether 

Duration

1.5 hours

Provider

Melton City Council: Stevenson House

RSVP to event

Registrations for this workshop will open at 9am on the 29th of April 2024

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