february, 2022

This is a repeating event

tue01feb9:00 am10:00 amEvent OverStevenson House Walking Group: Term 1 20229:00 am - 10:00 am Stevenson HouseProgram Type:Health & Wellbeing,Programs & WorkshopsPrice:Free Event TagsFor Men,For Women,Health & Wellbeing,SocialFree10 Weeks

Details

This is an ongoing program running every Tuesday from 9am.

There’s a reason why walking is one of the most popular forms of activity in Australia. Walking for an average of 30 minutes or more a day can reduce a variety of health issues and can assist to

  • Manage weight, blood pressure and cholesterol
  • Reduce your risk of some cancers
  • Maintain bone density, reducing risk of osteoporosis and fractures
  • Improve balance and coordination, reducing your risk of falls and other injuries
  • Reduced risk of social isolation and mental illness
  • Improved fitness and energy levels

So put your runners on and join the Stevenson House Walking Group for a leisurely and picturesque stroll around Caroline Springs.

Duration

10 Weeks

Program Format

This is an ongoing program running every Tuesday from 9am.

Provider

Melton City Council: Stevenson House

RSVP Now

RSVPing is closed at this time.

Health Guidelines for this Event

Other Health Guidelines In line with the Victorian Government's Covid-19 vaccination rules, anyone aged 18 years and over planning to attend a Council delivered program held within councils community facilities must provide proof of vaccination status upon entry to the facility. Individuals with valid medical exemptions issued by an authorised medical practitioner and children aged under 18 years are excluded from this rule.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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