march, 2022
This is a repeating event15 march 2022 9:00 am29 march 2022 9:00 am
Details
This is an ongoing program running every Tuesday from 9am. There’s a reason why walking is one of the most popular forms of activity in Australia. Walking for an average of
Details
This is an ongoing program running every Tuesday from 9am.
There’s a reason why walking is one of the most popular forms of activity in Australia. Walking for an average of 30 minutes or more a day can reduce a variety of health issues and can assist to
- Manage weight, blood pressure and cholesterol
- Reduce your risk of some cancers
- Maintain bone density, reducing risk of osteoporosis and fractures
- Improve balance and coordination, reducing your risk of falls and other injuries
- Reduced risk of social isolation and mental illness
- Improved fitness and energy levels
So put your runners on and join the Stevenson House Walking Group for a leisurely and picturesque stroll around Caroline Springs.
When
(Tuesday) 9:00 am - 10:00 am
Duration
10 Weeks
Program Format
This is an ongoing program running every Tuesday from 9am.
Provider
Melton City Council: Stevenson House
RSVP Now
RSVPing is closed at this time.