july, 2023

This is a repeating event

tue18jul10:45 am11:45 amEvent OverStrength & Stretch Yoga at Mount Atkinson: Term 3 202310:45 am - 11:45 am Mount Atkinson Children's & Community CentreProgram Type:Health & Wellbeing,Programs & Workshops,Social GroupsPrice:Under $100 Event TagsExercise,For Men,For Women,Health & Wellbeing,Seniors,Social$358-weeks


This is an 8-week program starting Tuesday 18 July from 10.45am.

Learn to relax your mind, while strengthening and stretching your body through a combination of fitness training and yoga.

Delivered in a friendly and inclusive environment, this class will incorporate a Fitness Training and Yoga Vinyasa Flow fusion for any fitness level. All movements can be modified to your level of ability.

This class is a great way to holistically improve mental focus, strength, flexibility and mobility, whilst helping to develop healthy breathing and posture habits.

Take the opportunity to stretch, unwind, and release tension in your body as you learn the foundations of Fitness Training and Yoga Vinyasa Flow.

BYO Yoga mat and water bottle. Suitable for all people of any ability aged 18 years and over.


(Tuesday) 10:45 am - 11:45 am


Mount Atkinson Children's & Community Centre

160 Clara Avenue, Truganina, 3029



Program Format

This is a 8-week program commencing 18 July running every Tuesday  from 10.45am


Melton City Council: Mount Atkinson Children's & Community Centre

Purchase Tickets

Tickets are not available for sale any more for this event!

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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