july, 2023
This is a repeating event25 july 2023 10:45 am
Details
This is an 8-week program starting Tuesday 18 July from 10.45am. Learn to relax your mind, while strengthening and stretching your body through a combination of fitness training and yoga. Delivered in
Details
This is an 8-week program starting Tuesday 18 July from 10.45am.
Learn to relax your mind, while strengthening and stretching your body through a combination of fitness training and yoga.
Delivered in a friendly and inclusive environment, this class will incorporate a Fitness Training and Yoga Vinyasa Flow fusion for any fitness level. All movements can be modified to your level of ability.
This class is a great way to holistically improve mental focus, strength, flexibility and mobility, whilst helping to develop healthy breathing and posture habits.
Take the opportunity to stretch, unwind, and release tension in your body as you learn the foundations of Fitness Training and Yoga Vinyasa Flow.
BYO Yoga mat and water bottle. Suitable for all people of any ability aged 18 years and over.
When
(Tuesday) 10:45 am - 11:45 am
Location
Mount Atkinson Children's & Community Centre
160 Clara Avenue, Truganina, 3029
Duration
8-weeks
Program Format
This is a 8-week program commencing 18 July running every Tuesday from 10.45am
Provider
Melton City Council: Mount Atkinson Children's & Community Centre
Purchase Tickets
Tickets are not available for sale any more for this event!