october, 2023
This is a repeating event16 october 2023 1:45 pm
Details
This is an 8-week program running every Monday from 9 October from 1.45pm. Improve your strength through our beginner’s strength training classes, designed for you to progress at your own pace. Our
Details
This is an 8-week program running every Monday from 9 October from 1.45pm.
Improve your strength through our beginner’s strength training classes, designed for you to progress at your own pace.
Our experienced trainer will show you how to perform a variety of weight baring exercises in a circuit style workout to improve your strength, balance, movement, bone density, heart health and more, all in a fun and social environment.
Registrations are available via this website to secure your space. Payment can be made to the tutor each week at the venue. A medical clearance by your Doctor may be required. Suitable for men and women of all ages.
When
(Monday) 1:45 pm - 2:45 pm
Duration
8 weeks
Program Format
This is an 8-week program running every Monday from 9 October from 1.45pm.
Provider
Melton City Council: Arnolds Creek Children’s & Community Centre
RSVP Now
RSVPing is closed at this time.