october, 2023
This is a repeating event13 october 2023 9:30 am
Details
This is an 11-week program starting 6th October running every Friday from 9.30am. Registrations are available via this website to secure your space. Payment can be made to the tutor
Details
This is an 11-week program starting 6th October running every Friday from 9.30am. Registrations are available via this website to secure your space. Payment can be made to the tutor each week at the venue.
Improve your strength through our beginner’s strength training classes, designed for you to progress at your own pace.
Our experienced trainer will show you how to perform a variety of weight baring exercises in a circuit style workout to improve your strength, balance, movement, bone density, heart health and more, all in a fun and social environment.
A medical clearance by your Doctor may be required. Suitable for men and women of all ages.
When
(Friday) 9:30 am - 10:30 am
Duration
11-weeks
Program Format
This is an 11-week program starting 6 October running every Friday from 9.30am. This program is $5 per session paid to the tutor at the beginning of each class. A booking for the term must be made via this webpage to secure your space in the program.
Provider
Melton City Council: Bridge Road Children’s & Community Centre
RSVP Now
RSVPing is closed at this time.