This is a 10-week program commencing 13 July running every Tuesday from 11:45am.

Experience Tai Chi at Brookside! This ancient Chinese practice is a great way to relax your mind and body through gentle exercise and meditation. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Classes are for all ages and abilities. Please note the 11:45am classes have been modified for beginners.

Limited places available in these one hour classes. Sessions are expected to fill fast so book early to avoid disappointment.