july, 2023

This is a repeating event

tue18jul11:45 am12:45 pmEvent OverTai Chi for Beginners: Term 3 2023 - Springside Pavilion11:45 am - 12:45 pm Springside PavilionProgram Type:Health & Wellbeing,Programs & WorkshopsPrice:Under $50 Event TagsExercise,For Men,For Women,Health & Wellbeing,Seniors$251-hour


This is a 9-week program commencing 18 July running every Tuesday from 11.45am.

Experience Tai Chi at Springside! This ancient Chinese practice is a great way to relax your mind and body through gentle exercise and Tai Chi poses. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and improve your overall wellness.

There are several health benefits of Tai Chi including:

  • Decrease stress and anxiety
  • Increased energy and overall mood
  • Increased aerobic ability

Meet likeminded people, in a relaxed and friendly environment who share similar interest.

There are limited places available in these one-hour classes. Sessions are expected to fill fast therefore, book in early to avoid disappointment.



Program Format

This is a 9-week program commencing 18 July running every Tuesday from 11:45am.


Melton City Council: Fraser Rise Children’s & Community Centre

Purchase Tickets

Tickets are not available for sale any more for this event!

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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