april, 2021
This is a repeating event30 april 2021 11:00 am
Details
This is a 10-week program starting April 23 running every Friday from 11.00am. Experience Tai Chi at Kurunjang Community Hub. This ancient Chinese practice is a great way to relax your mind
Details
This is a 10-week program starting April 23 running every Friday from 11.00am.
Experience Tai Chi at Kurunjang Community Hub.
This ancient Chinese practice is a great way to relax your mind and body through gentle exercise and meditation. Our experienced teacher, Bruno, will guide you through simple movements to assist with better balance, posture and overall wellness.
Did you know that there is documented research which shows practising Tai Chi can help you live longer, improves your strength and flexibility, boosts cognitive function, improves cardio fitness, reduces your risk of falls and helps you have a better night’s sleep.
People of all ages and abilities are welcome to join this class. BYO water bottle.
When
(Friday) 11:00 am - 12:00 pm
Location
Kurunjang Community Hub
33 Mowbray Cres
Duration
10 weeks
Program Format
This is a 10-week program starting April 23 running every Friday from 10:45am.
Provider
Melton City Council: Kurunjang Community Hub
Purchase Tickets
Tickets are not available for sale any more for this event!