This is a 9 week program starting February 2 every Tuesday from 1pm.

Experience Tai Chi at Brookside

This ancient Chinese practice is a great way to relax your mind and body through gentle exercise and meditation. Our experienced teacher will guide you through some simple movements to assist with better balance, posture and overall wellness.

Classes are for all ages and abilities.

Limited places available in these one hour classes. Sessions are expected to fill fast so book early to avoid disappointment.