This Girl Can is a week-long celebration inspiring women to get active – however, wherever and whenever they choose, without being judged. Take part in this truly amazing initiative after school drop off and give focus to your health and fitness by joining our 30 minute Women’s Fitness session.

This group training session is designed and delivered by local personal trainer Sharon and caters for all fitness levels. Sharon’s class will work your entire body in a fun and easy to follow routine. Sharon will guide, motivate and inspire you to become a fitter and healthier version of yourself.

All you need to bring along is a yoga mat and drink bottle and wear comfortable clothing to start your day off strong.