april, 2022

This is a repeating event

thu28apr7:00 pm8:00 pmEvent OverYoga for Beginners: Term 2 20227:00 pm - 8:00 pm Timbertop Children's & Community CentreProgram Type:Health & Wellbeing,Programs & WorkshopsPrice:Under $100 Event TagsFor Men,For Women,Health & Wellbeing,Seniors,Yoga$328 weeks

Details

This is an 8-week program starting 28 April running every Thursday from 7pm.

Relax your mind and gently move your body in our beginners yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy, and vitality. Our experienced yoga instructor is passionate about the many benefits practicing yoga can provide and ensures all participants are moving their body to their own individual ability.

This ancient form of exercise boasts numerous health benefits for those who practice regularly including maintaining a balanced metabolism, weight reduction, cardiovascular and circulatory health, improved athletic performance and protection from injury.

Our beginner yoga classes offer a great opportunity to mentally detox, reduce stress levels and emotionally heal.

This class is suitable for all adults who are new to practicing yoga.

 

When

(Thursday) 7:00 pm - 8:00 pm

Location

Timbertop Children's & Community Centre

1 Timbertop Parade, Aintree, 3336

Duration

8 weeks

Program Format

This is an 8-week program starting  running every Thursday 28 April at 7pm

Provider

Melton City Council: Timbertop Children's & Community Centre

Purchase Tickets

Tickets are not available for sale any more for this event!

Health Guidelines for this Event

Other Health Guidelines In line with the Victorian Government's Covid-19 vaccination rules, anyone aged 18 years and over planning to attend a Council delivered program held within councils community facilities must provide proof of vaccination status upon entry to the facility. Individuals with valid medical exemptions issued by an authorised medical practitioner and children aged under 18 years are excluded from this rule.

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

Online Programs

X
X
X
X
X