This is a 8-week program starting 30 July running every Friday from 5pm.

Learn to relax your mind and body through gentle breathing practices and poses in our popular Yoga program.

Delivered by our friendly and experienced instructor Aurora, these calming sessions will help to improve your flexibility, muscle strength and tone through basic yoga and meditation techniques. All movements can be modified to your level of ability.

Take the opportunity to stretch, unwind, and release tension in your body.

BYO Yoga mat and water bottle. Suitable for all people of any ability aged 18 years and over.