june, 2021

mon07jun9:15 am10:15 amYoga for Fitness: Term 2 20219:15 am - 10:15 am Diggers Rest Bowling Club, Old Calder HwyProgram Type:Health & Wellbeing,Programs & WorkshopsPrice:Under $100 Event TagsCommunity,Health & Wellbeing,Yoga

Course Details

This is a 7-week program starting 3 May running every Monday at 9:15am. Class does not run on 14 June.

Relax your mind and move your body in our Yoga for fitness program. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor is passionate about the many benefits practicing Yoga can provide and ensures all participants are moving their body to their own individual ability.

This ancient form of exercise boasts numerous health benefits for those who practice regularly including maintaining a balanced metabolism, weight reduction, cardiovascular and circulatory health, improved athletic performance and protection from injury.

Our Yoga classes offer a great opportunity to mentally detox, reduce stress levels and emotionally heal.

This class is suitable for all adults.

When

(Monday) 9:15 am - 10:15 am

Location

Diggers Rest Bowling Club

Old Calder Hwy

Duration

7 weeks

Program Format

This is a 7-week program starting 3 May running every Monday at 9:15am. Class does not run on 14 June.

Provider

Melton City Council: Diggers Rest Family Services Centre

Purchase Tickets

Price $56.00

How many tickets? -1 +

Total Fee $56.00

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