may, 2022

This is a repeating event

mon02may9:15 am10:15 amEvent OverYoga for Fitness: Term 2 20229:15 am - 10:15 am Diggers Rest Bowling ClubProgram Type:Health & Wellbeing,Programs & WorkshopsPrice:Under $100 Event TagsCommunity,Health & Wellbeing,Yoga$287 weeks

Course Details

This is an 7-week program starting 2 May running every Monday from 9.15am. No class on 13 June due to public holiday.

Relax your mind and move your body in our Yoga for fitness program. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor is passionate about the many benefits practicing Yoga can provide and ensures all participants are moving their body to their own individual ability.

This ancient form of exercise boasts numerous health benefits for those who practice regularly including maintaining a balanced metabolism, weight reduction, cardiovascular and circulatory health, improved athletic performance and protection from injury.

Our Yoga classes offer a great opportunity to mentally detox, reduce stress levels and emotionally heal.

This class is suitable for all adults.

When

(Monday) 9:15 am - 10:15 am

Location

Diggers Rest Bowling Club

Old Calder Hwy

Duration

7 weeks

Program Format

This is a 7-week program starting 2 May running every Monday from 9.15am. No class on 13 June due to public holiday.

Provider

Melton City Council: Diggers Rest Family Services Centre

Purchase Tickets

Tickets are not available for sale any more for this event!

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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