may, 2022
This is a repeating event2 may 2022 9:15 am16 may 2022 9:15 am
Details
This is an 7-week program starting 2 May running every Monday from 9.15am. No class on 13 June due to public holiday. Relax your mind and move your body in our
Details
This is an 7-week program starting 2 May running every Monday from 9.15am. No class on 13 June due to public holiday.
Relax your mind and move your body in our Yoga for fitness program. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor is passionate about the many benefits practicing Yoga can provide and ensures all participants are moving their body to their own individual ability.
This ancient form of exercise boasts numerous health benefits for those who practice regularly including maintaining a balanced metabolism, weight reduction, cardiovascular and circulatory health, improved athletic performance and protection from injury.
Our Yoga classes offer a great opportunity to mentally detox, reduce stress levels and emotionally heal.
This class is suitable for all adults.
When
(Monday) 9:15 am - 10:15 am
Location
Diggers Rest Bowling Club
Old Calder Hwy
Duration
7 weeks
Program Format
This is a 7-week program starting 2 May running every Monday from 9.15am. No class on 13 June due to public holiday.
Provider
Melton City Council: Diggers Rest Family Services Centre
Purchase Tickets
Tickets are not available for sale any more for this event!