july, 2023

This is a repeating event

mon10jul9:15 am10:15 amSold Out!Yoga for Fitness: Term 3 2023 Diggers Rest9:15 am - 10:15 am Diggers Rest Bowling ClubProgram Type:Health & Wellbeing,Programs & Workshops,SeniorsPrice:Under $20 Event TagsCommunity,Exercise,For Men,For Women,Health & Wellbeing,Seniors,Social,Yoga$201 hour


This is an 8-week program starting 10 July running every Monday (excluding 24 & 31 July) from 9.15am.

Relax your mind and move your body in our Yoga for fitness program. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor is passionate about the many benefits practicing Yoga can provide and ensures all participants are moving their body to their own individual ability.

This ancient form of exercise boasts numerous health benefits for those who practice regularly including maintaining a balanced metabolism, weight reduction, cardiovascular and circulatory health, improved athletic performance and protection from injury.

Our Yoga classes offer a great opportunity to mentally detox, reduce stress levels and emotionally heal.

This class is suitable for all adults.


(Monday) 9:15 am - 10:15 am


Diggers Rest Bowling Club

Old Calder Hwy


1 hour

Program Format

This is an 8-week program starting 10 July running every Monday from 9.15am.


Melton City Council: Diggers Rest Family Services Centre

Purchase Tickets

Tickets are not available for sale any more for this event!

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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