In this fun and interactive workshop your child will explore various elements of Yoga including postures, breathing, mindfulness, and meditation, through songs, stories, games, and activities. Your child will also engage in Spring themed activities like creating a nature themed Mandala.

Led by our friendly and experienced teacher, Smita, this workshop is designed to entertain and educate children by immersing themselves in the transformative power of Yoga.

Activities like yoga can foster a sense of self-care while equipping children with practical skills to assist with dealing with stress in their lives. Additionally, the workshop provides a relaxed and enjoyable environment, where participants can connect with other children of similar age.

Light morning tea will be provided.

Suitable for children aged 5-12 years