This is a fun and interactive workshop designed to entertain and educate children. Led by our friendly and experienced teacher, Smita, children 5 to 10 years old will have the opportunity to immerse themselves in the transformative power of Yoga and take home a thoughtful gift as a memento.

Your child can explore different elements of Yoga, such as postures, breathing, mindfulness, and meditation, through songs, stories, games, and activities.

Participants will actively engage in preparing a nutritious morning tea and creating a mindfulness jar. These activities foster a sense of self-care while equipping children with practical skills to assist with dealing with stress in their lives.

Additionally, the workshop provides a relaxed and enjoyable environment, where participants can connect with other children of similar age.