july, 2021

This is a repeating event

mon12jul7:30 pm8:30 pmEvent OverYoga For Men and Women: Term 3 20217:30 pm - 8:30 pm Program Type:Health & Wellbeing,Programs & WorkshopsPrice:Under $100 Event TagsCommunity,Health & Wellbeing,Yoga$76/$66 Concession8 weeks


This program started on 12 July and runs every Monday from 7:30pm until 13 September. New participants are welcome to join at any stage.

This Hatha inspired yoga class is designed to increase awareness of your body and mind through stretching, breathing and meditation.

Yoga is a well-respected practice than can provide many health benefits, including improved flexibility, strength, circulation and increased feelings of calm and wellbeing. It can also lead to a stronger, more toned physique with the added benefit of reduced stress and an inner awareness that leaves many feeling simply ‘better’.

Delivered by an experienced and passionate yoga instructor, Alicia’s class starts with a gentle warm up, followed by a series of guided poses, postures and breathing practices and ends with a short period of meditation to quieten the mind and rejuvenate the body.

Poses in this class include standing, seated and lying postures all benefiting different areas of the body. All poses can be modified to make them as easy or as challenging as is suitable for your body.

The class is kept small with a maximum of 10 participants allowing for individual attention. It is non-competitive and suitable for anyone, regardless of age or fitness level and caters for beginners through to advanced practitioners.

Please bring along a yoga mat to each session and wear comfortable clothes.


(Monday) 7:30 pm - 8:30 pm


8 weeks

Program Format

This is a 10 week program starting 12 July running at Parkwood Green Community Centre every Monday from 7:30pm. Bookings for this program will be available at 9am on Tuesday, 15 June 2021


Melton City Council: Taylors Hill Youth & Community Centre

Purchase Tickets

Tickets are not available for sale any more for this event!

SDGs for this event:

This program/event seeks to address the following United Nations Sustainable Development Goals (SDG's).

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