february, 2024

This is a repeating event

sat03feb10:30 am11:30 amEvent OverYoga for Seniors: Term 1 2024saturdays10:30 am - 11:30 am Taylors Hill Youth & Community CentreProgram Type:Adults,Programs & Workshops,SeniorsPrice:Under $10 Event TagsExercise,For Men,For Women,Health & Wellbeing,Seniors,Yoga$5 per class8 weeks


This is an 8 week program commencing 3 February running every Saturday from 10.30am.

Restore your mind and body with this gentle hatha and restorative inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation.

Delivered by our passionate yoga instructor Smita, this class has been specifically designed for the unique needs of seniors providing an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body.

Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices ending with a short period of relaxation to quieten the mind and rejuvenate the body.

Suitable for seniors of all fitness levels. All poses can be modified to suit your own unique ability. Bring along your yoga mat, two Yoga blocks, a strap, towel and water bottle to each session and wear comfortable clothes.

This program is pay as you go, however, a booking via this webpage is required to secure your place for the term.

Notice of road works affecting travel to Taylors Hill Youth & Community Centre.

Melton City Council is duplicating Hume Drive between Gourlay Road and Calder Park Drive by increasing the existing two lanes to four lanes with a new road median. Works have now commenced and are expected to conclude early in 2025.

Works will take place Monday to Friday between 7am and 5pm and Saturday between 7am and 3:30pm. During the works, our intention is to keep the road open to traffic but there may be periods of time where there are reduced lanes and delays occur. We encourage road users to allow extra travel time and to use alternative routes if possible.


8 weeks

Program Format

This is an 8 week program commencing 3 February running every Saturday from 10.30am.


Melton City Council: Taylors Hill Youth & Community Centre


RSVPing is closed at this time.

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