This is a 10-week program commencing on Monday 7 October. A booking for the term must be made via this webpage to secure your space in the program.

Gentle yoga class starting with a slow warm up followed by a series of breathing practices, ending with a short period of meditation.

Includes modifiable standing and seated postures to accommodate all fitness levels.

 Accessibility: 

• Stevenson House is single story building with no stairs, wheelchair friendly offering quiet spaces 
• Interpreter’s including Auslan workers available on request 
• Carers welcome to attend if required 
• Website translation available in multiple languages 
• All genders, cultures, and identities welcome