This is an 8-week program starting 29 January running every Monday from 7pm. No class 11 March due to public holiday.

If you’re looking to incorporate gentle exercise combined with strength-based movements into your fitness routine, our popular Yoga & Pilates Fusion program is the perfect way to start your week.  

Delivered by our friendly and experienced instructor, these classes are designed to improve your flexibility, muscle strength and tone through stretching, core strengthening, breathwork, and meditation. Holistically improve mental focus, strength, flexibility and mobility, whilst helping to develop healthy breathing and posture habits.  

All movements can be modified to your level of ability. BYO Yoga mat and water bottle. Suitable for people aged 18 years and over.