This is a 10-week program starting July 22 running every Thursday from 7pm. This class is beginner friendly, all abilities welcome!

Ready to join the fun and experience the benefits of Zumba? Participating in Zumba offers a variety of benefits including:

• A full-body workout
• Improved endurance and cardiovascular fitness
• Reduced stress
• It’s adaptable for any fitness level
• Provides a social outlet

Designed as a combination of Latin dance moves and aerobics, Zumba is a great way to improve your physical health in an energetic, upbeat atmosphere. Alternating between high- and low-intensity moves Zumba is great for burning calories, boosting your cardio endurance, toning and strengthening your body and improving your coordination.

So if you’re looking to enjoy a new social outlet, get active and learn new dance moves then come and join in the fun way for fitness. This class is beginner friendly, BYO towel & water bottle.

Option to pay per Term (below) or $9 casual class (cash payment to instructor).