This is a 10-week program starting 22 April running every Thursday from 6:30pm

Ready to join the fun and experience the benefits of Zumba?

Designed as a combination of Latin dance moves and aerobics, Zumba is a great way to improve your physical health in an energetic, upbeat atmosphere. Alternating between high- and low-intensity moves Zumba is great for burning calories, boosting your cardio endurance, toning and strengthening your body and improving your flexibility and coordination. Movements can be modified to suit your level of comfort making it perfect for everybody, no matter your age, size, experience, or fitness level.

Led by a qualified and passionate instructor, Zumba with Niki promotes body positivity with an emphasis on having fun and feeling good about yourself.

By unplugging from daily life and losing yourself in the music, Zumba can help to improve your mood and reduce stress levels.

So if you’re looking to enjoy a new social outlet, become stronger, more confident and motivated then we will see you at the Zumba party!