Gentle Exercise for Seniors

Gentle Exercise for Seniors

Strengthen your bones and muscles and improve your body’s balance in an easy and gentle way in our free Gentle Exercise for Seniors program. All exercises can be tailored to your ability so people of all fitness levels are welcome to join. Maintaining regular physical...
Body Safety Superstars! Workshop

Body Safety Superstars! Workshop

Brookside Preschool in collaboration with Melton City Council have engaged Body Safety Australia to deliver their Body Safety Superstars! workshop to parents and carers in our community. The workshop is interactive and will cover the following topics: The ten key Body...
Community Playgroups

Community Playgroups

Playgroups offer opportunities for children from birth until school age to develop and practise new skills, make new friends, gain self-confidence and develop physically, socially, emotionally and intellectually, while with their parents or carers. Parents and carers...