Fitness for Everyone – Diggers Rest – Term 1 2019

Fitness for Everyone – Diggers Rest – Term 1 2019

Get your body in shape with quick, brisk body movements in this all family class. Taught by a qualified trainer, this program caters for varying fitness levels. It can be modified for those with injuries. Every Tuesday evening from 12 February until 2 April from 7pm...
Yoga for Men and Women – 7:30pm – Term One

Yoga for Men and Women – 7:30pm – Term One

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class. Alicia will guide you through a range of traditional yoga practices including: postures and movement, breath awareness and breathing exercises, relaxation,...
Taylors Hill Mens Fitness Group – Term One, 2019

Taylors Hill Mens Fitness Group – Term One, 2019

Have fun, socialise and exercise at your own pace with our Mens Fitness Group. Led by an exercise physiologist, these classes focus on improving health, strength and energy. Suitable for all fitness and ability levels and a whole lot of fun. Plus join in our Men’s...
Zumba Kids – Term One, 2019

Zumba Kids – Term One, 2019

Join Niki in Term one for Zumba Kids at Taylors Hill Neighbourhood House. The Zumba Kids program is a version of the Zumba program and designed for children aged 7 -12 years. It is a high-energy class packed with specially choreographed routines and the latest music....
Thursday Gentle Exercise

Thursday Gentle Exercise

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults. The program is designed to help participants to stay active. The Gentle Exercise Class leader has a certificate 3 in Physical Fitness and Arthritis Chair...
Parents and Bubs Yoga – Term 1

Parents and Bubs Yoga – Term 1

If you are looking for an activity that may benefit both you and your baby, why not give parents and bubs yoga a try? It can be a delightful way to strengthen your muscles while bonding with the baby. It is a perfect way to help you make time for yourself, and...
Stevenson House Walking Group  2019

Stevenson House Walking Group 2019

Come and enjoy a morning walk around the streets of Caroline Springs, this friendly group meet out the front of Stevenson House and welcome everyone of abilities and fitness levels. So don’t walk alone come and join the walking group where you can feel safe and...
Stevenson Yoga for Women – Monday 1:00pm – Term 1 2019

Stevenson Yoga for Women – Monday 1:00pm – Term 1 2019

Come along and join our fun and friendly yoga classes for women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson Yoga for Women – Monday 11:45am- Term 1 2019

Stevenson Yoga for Women – Monday 11:45am- Term 1 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson House Yoga for Seniors – Monday 10:30am 2019

Stevenson House Yoga for Seniors – Monday 10:30am 2019

Come along and join our gentle yoga classes for Seniors Designed for seniors, this yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and...
Yoga for Fitness – Diggers Rest – Term 1

Yoga for Fitness – Diggers Rest – Term 1

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress. Experience peace and quiet in this class delivered by an expert yoga teacher. Classes run Monday morning starting 4 February until 25 March...
Hillside Yoga for Women 11am – Term 1, 2019

Hillside Yoga for Women 11am – Term 1, 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 1, 2019

Hillside Yoga for Women 9.45am – Term 1, 2019

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga – Eynesbury – Saturday Morning

Yoga – Eynesbury – Saturday Morning

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Every Saturday morning, 8.30am – 9.30am. 2 February – 6 April (10 classes) $100 / $90...
Eynesbury Yoga Tuesday Evening

Eynesbury Yoga Tuesday Evening

Come along and join this fun and friendly yoga class in Eynesbury. Open to everyone, young, old and first timers, this yoga class is a great way to meet people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness,...
Hillside Yoga for Women 11am – Term 4

Hillside Yoga for Women 11am – Term 4

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 4

Hillside Yoga for Women 9.45am – Term 4

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Teenagers Fitness Class

Teenagers Fitness Class

Join us for this fun and inclusive session of kicking, punching and kickboxing skills. This is the perfect body workout and the fastest way to toned fighter physique you seek! Better balance, power and agility packed session with a qualified trainer. Equipment...
Fitness for Everyone @ Diggers Rest – Term 4

Fitness for Everyone @ Diggers Rest – Term 4

Get your body in shape with quick, brisk body movements in this all family class. Taught by a qualified trainer, this program caters for varying fitness levels. It can be modified for those with injuries. Every Wednesday evening from 17 October until 5 December from...
Stevenson Yoga for Women – Monday 1:00pm – Term 4

Stevenson Yoga for Women – Monday 1:00pm – Term 4

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson Yoga for Women – Monday 11:45am- Term 4

Stevenson Yoga for Women – Monday 11:45am- Term 4

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga – Eynesbury – Saturday Morning

Yoga – Eynesbury – Saturday Morning

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Every Saturday morning, 8.30am – 9.30am. 13 October – 15 December (No class 17 November) $90 per term (9 classes) $80...