Junior Taekwondo Classes

Junior Taekwondo Classes

Melton Taekwondo Centre (est 1978) Taekwondo classes, 8th Dan Grand Master instructor George Malizia (also holds 3rd dan Arnis De Mano stick and knife fighting). With over 45 years martial art experience. Our training is about –Defend -Grow – Ideals. We...
Fitness for Everyone @ Diggers Rest – Term 3

Fitness for Everyone @ Diggers Rest – Term 3

Get your body in shape with quick, brisk body movements in this all family class. Taught by a qualified trainer, this program caters for varying fitness levels. It can be modified for those with injuries. Every Thursday evening from 6 September until 4 October from...
Zumba Term 3 –  Taylors Hill Neighbourhood House

Zumba Term 3 – Taylors Hill Neighbourhood House

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities. Zumba is a fun way to get your body moving, burn fat, tone up and increase your energy levels. This fun 7 week exercise program is suitable for men and women. Children...
Yoga for Teens – Term 3

Yoga for Teens – Term 3

An introductory class of yoga designed specifically for teen boys and girls. Yoga will assist your child to build strength, tone muscles and improve flexibility as well as develop their physical, social and emotional wellbeing. For ages 10 and...
Gentle Zumba – Term Three

Gentle Zumba – Term Three

Mondays 9.30am – 10.15am $36 for 9 sessions, 23 July – 17 September or Pay as you go – pay $4 per class to the instructor Providing low-impact moves and easy to follow steps. This Latin inspired dance fitness class is for adults who love a healthy,...
Hillside Yoga for Women 11am – Term 3

Hillside Yoga for Women 11am – Term 3

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 3

Hillside Yoga for Women 9.45am – Term 3

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga for Men & Women

Yoga for Men & Women

Come along and experience the many benefits of yoga! Improve your health and well being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Class is open to both men and women. Thursday 19 July-6 September COST: $80.00/$70.00...
Yoga at Arnolds Creek – Term 3

Yoga at Arnolds Creek – Term 3

Want to get flexible? Why not join in our new Yoga class at Arnold’s Creek? Join us for this 10 week program and enjoy a fantastic group yoga program. Suitable for all levels and for men and women this weekly class will be a great way to meet new people and...
Eynesbury Yoga Tuesday Evening

Eynesbury Yoga Tuesday Evening

Come along and join this fun and friendly yoga class in Eynesbury Open to everyone, young, old and first timers, this yoga class is a great way to meet people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness,...
Yoga for Men and Women – 7:30pm – Term 3

Yoga for Men and Women – 7:30pm – Term 3

This small class is run by an experienced and passionate Yoga instructor. This class will assist you to improve your health and well-being by toning muscles, increasing flexibility, improving concentration and relieving stress. This program is for men and women and...
Gentle Exercise Group – Term 3

Gentle Exercise Group – Term 3

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you. Strengthening exercises have many health related benefits which reduce disease and improve functional quality of life....
Stevenson Yoga for Women – Monday 1:00pm – Term 3

Stevenson Yoga for Women – Monday 1:00pm – Term 3

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson Yoga for Women – Monday 11:45am- Term 3

Stevenson Yoga for Women – Monday 11:45am- Term 3

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga for Fitness – Term 3

Yoga for Fitness – Term 3

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Using techniques that are 5000 years old, release your mental stress and improve your mental and physical abilities. Experience peace and...
Bollywood Dance Club

Bollywood Dance Club

Interested in learning some Bollywood dance routines in a fun and relaxed environment? The Bollywood Dance Club is a social club just for mums that runs every 2nd Sunday at Taylors Hill Youth & Community Centre. The classes are a great way to learn the basics of...
Fitness for Everyone

Fitness for Everyone

Get your body in shape with quick, brisk body movements in this class. Taught by a qualified trainer, this program caters for varying fitness levels. It can be modified for those with injuries. Join us on Saturday 28 April 9.00 am at Park 2, Pioneer Dr, Aintree...
Zumba Term 2 –  Taylors Hill Neighbourhood House

Zumba Term 2 – Taylors Hill Neighbourhood House

This invigorating dance fitness class is suitable for all fitness levels, ages and dance abilities. Zumba is a fun way to get your body moving, burn fat, tone up and increase your energy levels. This fun 9-week exercise program is suitable for men and women. Children...
Gentle Exercise for Seniors-Term 2

Gentle Exercise for Seniors-Term 2

If you are looking to strengthen your bones and muscles and have greater body balance in an easy and gentle way, then this is the program for you! Strengthening exercises have many health related benefits which reduce disease and improve functional quality of life....
Zumba Gold at Taylors Hill Neighbourhood House

Zumba Gold at Taylors Hill Neighbourhood House

Zumba Gold is for over 50’s looking for a fun and interactive way to exercise. This class provides modified, low impact moves with easy to follow steps for older adults who love a healthy, active lifestyle. This program runs every Friday during school terms...
Yoga at Arnold’s Creek – Term 2

Yoga at Arnold’s Creek – Term 2

Everyone is welcome at this friendly and supportive Yoga class. Looking to get a bit more flexible? Always wanted to try Yoga but never have? Why not join our relaxed and friendly Yoga program at Arnold’s Creek and give it a go. This class is suitable for all...
Women’s Group Fitness – Term 2

Women’s Group Fitness – Term 2

Run by a personal trainer and mother, these group sessions are a great way to be active and meet new people. Join a program that will help you be inspired and motivated about your personal health, fitness and well being. Children welcome to attend under parent...