Bollywood Dance Group

Bollywood Dance Group

Join this class to experience the heady mix of Bollywood dance moves based on catchy beats. Get ready to lose yourself in these creative steps to experience the joy of movement. Dancing is a great way to improve flexibility and movement, better endurance and health. A...
Body Flow

Body Flow

Body flow is a combination of Yoga, Tai Chi and Pilates. Our Body Flow exercise classes at Arnolds Creek Children’s and Community Centre on a Wednesday from 5pm to 5.45pm for 8 weeks.  Sessions are aimed at all levels of fitness and aim to increase strength,...
Diggers Saturday Yoga- Term 4

Diggers Saturday Yoga- Term 4

Increase suppleness, improve concentration, tone up your muscles and relieve stress in this yoga group. Experience peace and quiet in this class delivered by an expert yoga teacher. Enjoy greater flexibility,increased muscle strength and tone, improved respiration,...
Tuesday Evening Yoga

Tuesday Evening Yoga

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. This form of discipline is now popular world over because of the immense benefits that it brings. Join this class to increase flexibility, muscle strength...
Seniors Body Flow

Seniors Body Flow

Body flow is a combination of Yoga, Tai Chi and Pilates This classes is aimed at all levels of health and fitness and will help to increase strength and muscle tone, improve joint mobility, muscle flexibility and balance. No bulky weights, just your body and breath...
School Holiday Activity – Hula Hoop Dance

School Holiday Activity – Hula Hoop Dance

Move yourself to the music! An engaging class focussed on music, movement and play combines group and individual games, hoop dance and skill development. A great way to get active and burn off some extra energy these school holidays. *For children aged 6-12 years. For...
Low Impact Zumba

Low Impact Zumba

Come along and join this fun and friendly Low impact Zumba class in Eynesbury. Providing low-impact moves and easy to follow steps, this Latin inspired dance fitness class is for adults 55+ who love a healthy and active lifestyle. Tea and coffee provided after the...
Saturday Morning Yoga – Term 3

Saturday Morning Yoga – Term 3

Increase suppleness, improve concentration, tone up your muscles and relieve stress in this yoga group. Experience peace and quiet in this class delivered by an expert yoga teacher.
Strength Training for Beginners

Strength Training for Beginners

Want to improve your strength and fitness? This Strength Training Class is designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of weight bearing exercises in a circuit style workout to increase strength,...
Come &Try Yoga at Kurunjang (Saturday Morning)

Come &Try Yoga at Kurunjang (Saturday Morning)

Always wanted to try Yoga? Then this session is for you. Come along to our brand new centre in Kurunjang and try out this free 45 minute yoga class with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed...
Come & Try Yoga at Kurunjang (Tuesday Evening)

Come & Try Yoga at Kurunjang (Tuesday Evening)

Always wanted to try Yoga? Then this session is for you. Come along to our brand new centre in Kurunjang and try out this free 45 minute yoga class with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed...
Taylors Hill Mens Fitness Group – Term 3 2019

Taylors Hill Mens Fitness Group – Term 3 2019

Have fun, socialise and exercise at your own pace with our Mens Fitness Group. Alternating classes of exercise fitness led by an exercise physiologist, and Zumba, a dance fitness activity, these classes will focus on improving your health, strength and energy as well...
Zumba Kids – Term 3 2019

Zumba Kids – Term 3 2019

Join Niki in Term 3 for Zumba Kids at Taylors Hill Neighbourhood House. The Zumba Kids program is a version of the Zumba program and designed for children aged 7 -12 years. It is a high-energy class packed with specially choreographed routines and the latest music....
Mums & Bub’s Post-Natal Exercise

Mums & Bub’s Post-Natal Exercise

Mums & Bub’s Fitness at Arnolds Creek Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment. Our class will help you work towards getting your pre baby strength and fitness back! Hang around after class and join the FREE walking...
Belly Dancing Classes @ Bridge Road

Belly Dancing Classes @ Bridge Road

Learn to Belly Dance! Come try this exciting 1hr Dance Class, inspired by traditional dances of the Middle East, North Africa, Central Asia & the Mediterranean. Belly Dancing is a fantastic workout that promotes good posture, strengthens core muscles and helps you...
Hillside Yoga for Women 11am – Term 3, 2019

Hillside Yoga for Women 11am – Term 3, 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 3, 2019

Hillside Yoga for Women 9.45am – Term 3, 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga – Eynesbury – Saturday Morning – Term 3 2019

Yoga – Eynesbury – Saturday Morning – Term 3 2019

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class. Yoga is a good workout, a fun form of exercise, good for cardio and brilliant for toning your muscles. Yoga is...
Mums & Bubs Class

Mums & Bubs Class

Mums & Bubs Exercise Class A 30-45min exercise class designed to improve cardiovascular fitness, strength, tone and energy levels over 6 weeks. Classes will vary from week-to-week but over the 6 week block you can expect anything from Ab Blasters to Pram Fitness...
Mums & Bub’s Post-Natal Exercise

Mums & Bub’s Post-Natal Exercise

Mums & Bub’s Fitness at Botanica Post–natal exercise classes are back at Botanica! Enjoy 45 mins of guided exercises for post-natal women and bubs in a safe environment. Our class will help you work towards getting your pre baby strength and fitness back! After...
Yoga – Eynesbury – Tuesday Evening – Term 3 2019

Yoga – Eynesbury – Tuesday Evening – Term 3 2019

Come along and join this fun and friendly yoga class in Eynesbury.. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress by coming to this yoga class. Yoga is a good workout, a fun form of...
Yoga for Men and Women – 7:30pm – Term 3 2019

Yoga for Men and Women – 7:30pm – Term 3 2019

Join Alicia, an experienced and passionate Yoga instructor, for this one-hour Hatha style yoga class. Alicia will guide you through a range of traditional yoga practices including: postures and movement, breath awareness and breathing exercises, relaxation,...
Stevenson Yoga for Women – Monday 1:00pm – Term 3 2019

Stevenson Yoga for Women – Monday 1:00pm – Term 3 2019

Come along and join our fun and friendly yoga classes for women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson House Yoga for Seniors Monday – Semester 2

Stevenson House Yoga for Seniors Monday – Semester 2

Come along and join our gentle yoga classes for Seniors Designed for seniors, this yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and...
Yoga for Fitness – Diggers Rest – Term 3

Yoga for Fitness – Diggers Rest – Term 3

Improve your health and well being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Experience peace and quiet in this class delivered by an expert yoga teacher. Classes run Monday morning starting 15 July – 9...