5-WEEK ONLINE PROGRAM: At Home Dance for Kids

5-WEEK ONLINE PROGRAM: At Home Dance for Kids

The Melton City Council Learning Directory are proud to present to you At Home Kid’s Dancing – 5 weeks of different dance styles that your child can learn from the safety and comfort of your home! The classes will run weekly, for 5 weeks starting 7am...
Yoga for Tweenies

Yoga for Tweenies

Support your child on the Autism Spectrum to participate in group activities by coming along to our friendly and relaxed Yoga for Tweenies classes. Techniques that help to relax and calm the body will be taught over the 6-week period, enhancing your child’s emotional,...
Karate Power

Karate Power

Karate Power Kids, roll up your fists to learn the bang, pang and POW – Karate Power is back! Our beginners Karate class teaches kids from 5 to 12 years old about specialised self-defence techniques to ensure the safety of your child when in sticky situations....
Yoga for Fitness

Yoga for Fitness

Relax your mind and gently move your body in our popular Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor Leisa is passionate about the many benefits practising Yoga can provide and...
Health Space for Kids

Health Space for Kids

Our kids today are constantly stimulated by external influences impacting their physical and social well-being. Health Space for Kids is facilitated by an experienced social worker and yoga teacher and is designed to calm the busy minds of children. This space...
Yoga for Men and Women

Yoga for Men and Women

Relax your mind and gently move your body in our popular Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor Samantha is passionate about the many benefits practising Yoga can provide and...
Zumba for Men and Women

Zumba for Men and Women

Join the party and dance your way to better health with Zumba! Led by an experienced and qualified Zumba instructor, Zumba is a great alternative to traditional fitness programs. Designed as a combination of Latin dance moves and aerobics, Zumba will get your entire...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Mums and Bubs Post Natal Fitness Exercise

Mums and Bubs Post Natal Fitness Exercise

Surround yourself with like-mined, local mums whilst improving your fitness with your bub in toe. This 45 minute exercise class is designed to improve fitness, strength, tone and energy levels. Classes will vary form week to week over the eight week block and will...
Tai Chi Classes

Tai Chi Classes

Experience Tai Chi at Brookside This ancient Chinese practice is a great way to relax your mind and body through gentle exercise and meditation. Our experienced teacher will guide you through simple movements to assist with better balance, posture and overall...
Bollyx

Bollyx

Bollyx is a Bollywood dance fitness cheoreography with the hottest music from around the world. Its 45-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. This is a total body workout that builds...
Zumba for Men and Women

Zumba for Men and Women

Join the party and dance your way to better health with Zumba! Led by an experienced and qualified Zumba instructor, Zumba is a great alternative to traditional fitness programs. Designed as a combination of Latin dance moves and aerobics, Zumba will get your entire...
Yoga for Men & Women

Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Tai Chi for Seniors

Tai Chi for Seniors

Give your body the attention it needs through gentle movement and breathing exercises and experience the benefit of Tai Chi with this free 9-week program. Tai chi focuses on integrating the mind and the body to improve overall wellness through slow, controlled and...
Yoga For Seniors

Yoga For Seniors

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through gentle exercise, breathing and meditation. Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Line Dancing for Men and Women

Line Dancing for Men and Women

Dance your way to better health with Line dancing! Designed specifically for adults of all ages and led by Heather, our experienced and qualified line dancing instructor, this program offers a fun, safe and effective workout as you learn all of the current line...
Stevenson House Nordic Walking Group

Stevenson House Nordic Walking Group

Nordic Walking is a form of physical activity, where regular, natural walking is enhanced by the use of a pair of specially-designed poles. Nordic Walking allows you to get more out of your walks as it burns up to 45% more calories than regular walking, activates 90%...
Tai Chi for Beginners

Tai Chi for Beginners

Learn to relax your mind and body through gentle exercise and meditation in our Tai Chi classes. This ancient Chinese practice provides a great way to improve your balance, coordination and overall wellness through simple movements and is delivered by our expert...
Zumba Gold

Zumba Gold

Dance your way to better health with Zumba Gold! Designed specifically for the older adult and led by an experienced and qualified Zumba Gold instructor, this program offers a fun, safe and effective workout. Zumba Gold classes are low impact and incorporate a great...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga For Seniors

Yoga For Seniors

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through gentle exercise, breathing and meditation. Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Ladies Walking Group

Ladies Walking Group

A good walk can do wonders for your physical and mental wellbeing. Walking improves self-perception and self-esteem, mood and sleep quality and reduces stress, anxiety and fatigue. Physically active people have up to a 30% reduced risk of becoming depressed and...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Stevenson House Walking Group

Stevenson House Walking Group

There’s a reason why walking is one of the most popular forms of activity in Australia. Walking for an average of 30 minutes or more a day can lower the risk of stroke by 35%, Type 2 diabetes by 40% as well as heart disease. It’s not just your heart and muscles...
Come and Try Kelly Mini Sports

Come and Try Kelly Mini Sports

Try Australia’s most popular indoor sports program for toddlers and pre-schoolers, encouraging kids to stay active, engaged and most importantly create a lifelong love of sports. School holiday sessions are facilitated by Kelly Mini Sports’ expert coaches, and...
Zumba for Kids

Zumba for Kids

Kids Zumba classes are now available in Kurunjang during the April school holidays! Featuring dance and hip hop music, Latin rhythms and modern beats, Zumba Kids combines child-friendly routines, with games and activities to ensure a fun and varied class every week....