Gentle Exercise for Seniors

Gentle Exercise for Seniors

Join the team from Reclink as they guide you through a gentle, seated exercise program to keep you fit and active. Learn how you can move your body to improve overall health and wellbeing. Bookings open 7am on 1st October. This event is proudly part of the 2019 Melton...
Thursday Gentle Exercise

Thursday Gentle Exercise

The Gentle Exercise Classes are designed for elderly adults which can be chair based or for active adults. The program is designed to help participants to stay active. The Gentle Exercise Class leader has a certificate 3 in Physical Fitness and Arthritis Chair...
Mah – jong

Mah – jong

Mah-Jong originated in China and is now played worldwide. The Mah-Jong set has colourful tiles in 3 suits, plus honour tiles. These are placed in a square and each player takes one, in turn, to use or discard. The aim is to collect a set of 4 groups of 3 of the same...