Get Fit Seniors Group

Get Fit Seniors Group

Strengthen your bones and muscles and improve your body’s balance in an easy and gentle way in our free Get Fit Seniors Group. All exercises can be tailored to your ability so people of all fitness levels are welcome to join. Maintaining regular physical activity and...
Sons of the West 2020

Sons of the West 2020

Sons of the West program coming to Melton March 2020! Sons of the West is a FREE and FUN men’s health program • 10 WEEK program for MEN • LEARN more about your HEALTH in a safe, inclusive space • Make FRIENDS for life • Try FUN new types of PHYSICAL ACTIVITY Visit...
Tai Chi for Seniors

Tai Chi for Seniors

Give your body the attention it needs through gentle movement and breathing exercises and experience the benefit of Tai Chi with this free 7-week program. Tai chi focuses on integrating the mind and the body to improve overall wellness through slow, controlled and...
Acrylic Painting Workshop

Acrylic Painting Workshop

Explore your own creative potential and style while creating our own unique masterpiece. Bring your own canvas to work on and let your creativity run wild. Learn the basics of colour theory, blending and mixing while creating your very own piece of art that you can...
Gentle Exercise for Seniors

Gentle Exercise for Seniors

Gentle Exercise for Seniors Strengthen your bones and muscles and improve your body’s balance in an easy and gentle way in our free Gentle Exercise for Seniors program. All exercises can be tailored to your ability so people of all fitness levels are welcome to join....
Gentle Exercise for Seniors

Gentle Exercise for Seniors

Strengthen your bones and muscles and improve your body’s balance in an easy and gentle way in our free Gentle Exercise for Seniors program. All exercises can be tailored to your ability so people of all fitness levels are welcome to join. Maintaining regular physical...
Yoga For Seniors

Yoga For Seniors

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Acrylic Painting Workshop

Acrylic Painting Workshop

Explore your own creative potential and style while creating our own unique masterpiece. Bring your own canvas to work on and let your creativity run wild. Learn the basics of colour theory, blending and mixing while creating your very own piece of art that you can...
Atherstone Community Singing & Music Group

Atherstone Community Singing & Music Group

Share your singing voice with other people in your local area in the Atherstone Community Singing & Music Group! Anyone who loves to sing or play a musical instrument, those wanting to learn as well as those who are looking for some ‘me time’ are welcome to join....
Zumba Gold

Zumba Gold

Dance your way to better health with Zumba Gold! Designed specifically for the older adult and led by an experienced and qualified Zumba Gold instructor, this program offers a fun, safe and effective workout. Zumba Gold classes are low impact and incorporate a great...
Functional Fitness for Beginners

Functional Fitness for Beginners

Improve the way your body moves, feels and functions in this 1-hour fitness class designed to improve strength, mobility, balance and stamina through gentle stretching, light weight work and compound exercises. Our classes accommodate all fitness levels and ages as...
Seniors Activity Group

Seniors Activity Group

Enjoy a morning of activities with other local seniors in your community. Come and join our friendly facilitator Ruby for social activities to improve your physical, mental and emotional well-being. Ruby will provide engaging social, educational and recreational...
Coffee and Band Practice at Men’s Shed

Coffee and Band Practice at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Yoga for Seniors

Yoga for Seniors

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and...
Rock n Roll for Seniors

Rock n Roll for Seniors

What better way to stay active and work towards better health than with some Rock n Roll. This class is designed specifically for adults over the age of 65 years and led by an experienced and qualified rock n roll dance instructor, Jon from Alley Catz Rock n Roll. He...
Community Projects at Men’s Shed

Community Projects at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Garden Group at Men’s Shed

Garden Group at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
DIY Projects at Men’s Shed

DIY Projects at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Social/Community Projects – Men’s Shed

Social/Community Projects – Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Strength Training for Beginners

Strength Training for Beginners

Want to improve your core strength and fitness? These Strength Training classes are designed for both men and women of all ages and abilities, progressing at a pace that suits YOU! Covering a variety of low-impact to high-impact weight bearing exercises and stretches...
Men’s Shed Social Group

Men’s Shed Social Group

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Woodworking at Men’s Shed

Woodworking at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Social / Woodworking – Coffee and a Chat

Social / Woodworking – Coffee and a Chat

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Art at Men’s Shed

Art at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Games Day / On Ya Bike / Social Time at Men’s Shed

Games Day / On Ya Bike / Social Time at Men’s Shed

Men’s Sheds are a place for men to come together to share their unique skills and experiences in a relaxed, inclusive and safe environment. They are places of creativity, teamwork, mateship, where community spirit is celebrated. What our Sheds offer Our Sheds have...
Knit & Chat Social Group

Knit & Chat Social Group

Being part of a group is an important part of human nature. Social connections and increased communication help boost positive mood. Indeed, being part of a knitting group can give a sense of belonging, and gives you something else, besides your completed knitted...
Women’s Walking & Social Group

Women’s Walking & Social Group

Women’s Walking & Social Group A good walk can do wonders for your physical and mental wellbeing. Walking improves self-perception and self-esteem, mood and sleep quality and reduces stress, anxiety and fatigue. Physically active people have up to a 30% reduced...
Learn How To Get Online

Learn How To Get Online

Need a helping hand to keep up with online technology? Our free ‘Learn how to Get Online’ workshop will help you improve your digital skills. You’ll be shown how to ‘surf the web,’ set-up an email account, learn how to make purchases online and book Council Programs...
Get Online Workshop

Get Online Workshop

Need a helping hand to keep up with online technology? Come along to this free workshop to help you improve your digital skills. You’ll be shown how to get online and ‘surf the web,’ set-up an email account, learn how to make purchases online and book Council Programs...
Wicking Bed Workshop

Wicking Bed Workshop

Join Craig Castree from Edible Gardens, at Stevenson House on Wednesday, the 27th of November from 9.30am – 2.30pm for this FREE Wicking Bed Workshop and Community Project. Wicking Beds are an easy and sustainable way to grow your own vegetables. They are...