Wonder Women Program

Wonder Women Program

Ideal for those entering or returning to the workforce. If you are not sure where to start, or have questions around skills, training and job opportunities, then why not join the Wonder Women Program and become a confident job seeker. You will receive one-on-one...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Mums and Bubs Post Natal Fitness Exercise

Mums and Bubs Post Natal Fitness Exercise

Surround yourself with like-mined, local mums whilst improving your fitness with your bub in toe. This 45 minute exercise class is designed to improve fitness, strength, tone and energy levels. Classes will vary form week to week over the eight week block and will...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Ladies Walking Group

Ladies Walking Group

A good walk can do wonders for your physical and mental wellbeing. Walking improves self-perception and self-esteem, mood and sleep quality and reduces stress, anxiety and fatigue. Physically active people have up to a 30% reduced risk of becoming depressed and...
Mums and Bubs Post Natal Exercise

Mums and Bubs Post Natal Exercise

Surround yourself with like-minded, local mums whilst improving your fitness with your bub in toe. We know you love bubs, so bring them to class! This 45 minute exercise class is designed to improve fitness, strength, tone and energy levels. Classes will vary form...
Morning Zumba

Morning Zumba

New Zumba classes are now available in Kurunjang! Are you looking for some fun exercise after you drop the kids off to school in the morning? Join these fun and energetic sessions for the perfect start to your day. Our friendly and experienced instructor Beth will...
Mums and Bubs Post Natal Exercise

Mums and Bubs Post Natal Exercise

Mums and Bubs Fitness Class Surround yourself with like-minded, local mums whilst improving your fitness with your bub in toe. We know you love your bubs, so bring them to class! This 45 minute exercise class is designed to improve fitness, strength, tone and energy...
Mums Dance Club

Mums Dance Club

Celebrate the culture and music of India and join our women’s only dance club. Comprising a beautiful blend of varying Indian dance styles, vibrant music and colourful outfits, this class offers a fantastic workout with a feel-good factor. Enjoy moving to the...
Mums and Bubs Fitness Class

Mums and Bubs Fitness Class

Surround yourself with like-minded, local mums whilst improving your fitness with your bub in toe. We know you love your bubs, so bring them to class! This 45 minute exercise class is designed to improve fitness, strength, tone and energy levels. Classes will vary...
Yoga for Women

Yoga for Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Mums and Bubs Fitness

Mums and Bubs Fitness

Get Fit While Your Little One Plays! A 45 minute exercise class designed to improve cardiovascular fitness, strength, tone and energy levels. Classes will vary from week to week but you can expect anything from HIIT to Pram Fitness and everything in between. All...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Women’s Walking & Social Group

Women’s Walking & Social Group

Women’s Walking & Social Group A good walk can do wonders for your physical and mental wellbeing. Walking improves self-perception and self-esteem, mood and sleep quality and reduces stress, anxiety and fatigue. Physically active people have up to a 30% reduced...