Yoga for Men and Women

Yoga for Men and Women

Our experienced yoga teacher Alicia is passionate about people having healthy minds and bodies. In this class postures are practised to align, strengthen and promote flexibility in the body.  Alicia focuses on simplicity, repetition and ease of movement.  You will be...
Body Flow

Body Flow

Body flow is a combination of Yoga, Tai Chi and Pilates. Our Body Flow exercise classes at Arnolds Creek Children’s and Community Centre on a Wednesday from 5pm to 5.45pm for 8 weeks.  Sessions are aimed at all levels of fitness and aim to increase strength,...
Yoga for All

Yoga for All

Designed for adults of all levels, to improve health whilst catering for individual needs. Increase flexibility and strength as well as reduce stress. Everyone is welcome regardless of fitness level or experience. BYO yoga mat and water bottle. This is a 7-session...
Yoga for Tweenies

Yoga for Tweenies

Come and join in a fun class of Tweenies’ Yoga with Sam, a qualified teacher who is passionate about children having healthy bodies, minds and happy hearts! This class is for all children aged 8 to 12 years, and encourages non-competitive physical movement in a...
Mind Flex

Mind Flex

Combining seated yoga, breath work and guided meditation, Mind Flex is the perfect way to relax both body and mind.This 1-hour workshop will explore seated yoga positions that will release tension in your limbs, joints, neck and spine. Once your body is relaxed, you...
Yoga for all abilities

Yoga for all abilities

Join this class and see if yoga is for you. It is a class for all abilities and can be done in a chair if required. Learn what your body can do in a safe and inclusive space. This event is part of the Melton Lifelong Learning...
Yoga – Come and Try

Yoga – Come and Try

Come along to this free trial session and learn all about the physical and mental benefits of yoga. Adults and teenagers of all levels of fitness and experience are welcome; chairs can be provided if required. BYO yoga mat and drink. Bookings essential as places are...
Yoga for Men and Women

Yoga for Men and Women

Always wanted to try Yoga? Then these sessions are for you. Come along to our brand new centre in Kurunjang and enjoy these weekly classes with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed 8 week program that covers the...
Lifelong Learning Festival – Superhero Yoga

Lifelong Learning Festival – Superhero Yoga

Strength, flexibility, fun and calmness – all while wearing a superhero cape! In their superhero capes, children will practice poses related to strength, flying and other superhero skills in a fun story setting. For children aged 3-6 years. *Capes provided for the...
Bharathanatyam Classical Indian Dance

Bharathanatyam Classical Indian Dance

Join in to learn the basics of Bharathanatyam and a slokam incorporating yogic movements and breathing patterns. This event is part of the Lifelong Learning Festival proudly hosted by Melton City Council. Bookings will be open from 7am on 1 October...
Temple Tour

Temple Tour

Join members of Sri Durga temple and discover their religion, beliefs and culture on this welcoming visit. This events is part of the Lifelong Learning Festival proudly hosted by Melton City Council. Home...
Stress Buster Yoga for year 12 students

Stress Buster Yoga for year 12 students

If you are going through the difficulties of preparing for upcoming year 12 exams or if the study pressures are getting to you, you may just need a little bit of ‘self care’ to keep you on track. Join us for this free yoga session to help relieve stress...
Mind Flex

Mind Flex

Combining seated yoga, breath work and guided meditation, Mind Flex is the perfect way to relax both body and mind.This 1-hour workshop will explore seated yoga positions that will release tension in your limbs, joints, neck and spine. Once your body is relaxed, you...
Yoga for Men & Women

Yoga for Men & Women

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. This form of discipline is now popular world over because of the immense benefits that it brings. Join this class to increase flexibility, muscle strength...
Seniors Body Flow

Seniors Body Flow

Body flow is a combination of Yoga, Tai Chi and Pilates This classes is aimed at all levels of health and fitness and will help to increase strength and muscle tone, improve joint mobility, muscle flexibility and balance. No bulky weights, just your body and breath...
Yoga for Men & Women

Yoga for Men & Women

Our experienced yoga teacher Leisa is passionate about improving the health of our minds and bodies. In this class postures are practised to align, strengthen and promote flexibility in the body.  Leisa focuses on simplicity, repetition and ease of movement.  You will...
Yoga for Men & Women

Yoga for Men & Women

Increase suppleness, improve concentration, tone up your muscles and relieve stress in this yoga group. Experience peace and quiet in this class delivered by an expert yoga teacher. Enjoy greater flexibility,increased muscle strength and tone, improved respiration,...
Yoga for Men & Women

Yoga for Men & Women

Our experienced yoga teacher Leisa is passionate about improving the health of our minds and bodies. In this class postures are practised to align, strengthen and promote flexibility in the body.  Leisa focuses on simplicity, repetition and ease of movement.  You will...
Yoga for Men and Women

Yoga for Men and Women

Our experienced yoga teacher Alicia is passionate about people having healthy minds and bodies. In this class postures are practised to align, strengthen and promote flexibility in the body.  Alicia focuses on simplicity, repetition and ease of movement.  You will be...
Yoga for Women

Yoga for Women

Come along and join our fun and friendly yoga classes for women, this class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress....
BOOKED OUT – Yoga for Women

BOOKED OUT – Yoga for Women

Join us at Stevenson House for our popular Yoga for Women classes under the guidance of our experienced and qualified instructor, Alicia Mateo. Improve your health, fitness and overall well-being through traditional yoga flows, allowing you to tone your muscles,...
Yoga for Fitness

Yoga for Fitness

Yoga is a great form of exercise to increase flexibility, muscle strength and tone, improve respiration, increase energy and vitality. Improve your health and well being by toning your muscles, increasing suppleness, improving concentration and relieving stress....
Taking Expressions of Interest -Free Wellbeing Workshop

Taking Expressions of Interest -Free Wellbeing Workshop

Understand Your Wellbeing Be well and informed. Start your wellbeing journey today by learning the secrets to your wellbeing with our FREE workshop. Connect Be active Give Keep learning Take notice ……. and more. We anticipate this workshop will run in...
Tuesday Evening Yoga at Kurunjang

Tuesday Evening Yoga at Kurunjang

Always wanted to try Yoga? Then these sessions are for you. Come along to our brand new centre in Kurunjang and enjoy these weekly classes with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed 10 week program that covers the...
Come &Try Yoga at Kurunjang (Saturday Morning)

Come &Try Yoga at Kurunjang (Saturday Morning)

Always wanted to try Yoga? Then this session is for you. Come along to our brand new centre in Kurunjang and try out this free 45 minute yoga class with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed...
Yoga for Men & Women

Yoga for Men & Women

Designed for adults of all levels, to improve health whilst catering for individual needs. Increase flexibility and strength as well as reduce stress. Everyone is welcome regardless of fitness level or experience. BYO yoga mat and a drink. This is a 8 session course...
Come & Try Yoga at Kurunjang (Tuesday Evening)

Come & Try Yoga at Kurunjang (Tuesday Evening)

Always wanted to try Yoga? Then this session is for you. Come along to our brand new centre in Kurunjang and try out this free 45 minute yoga class with our fantastic instructor Kristee. Suitable for all abilities, this is a fun and relaxed...
Hillside Yoga for Women 11am – Term 3, 2019

Hillside Yoga for Women 11am – Term 3, 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 3, 2019

Hillside Yoga for Women 9.45am – Term 3, 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...