Yoga for Men and Women – 7:30pm – Term One

Yoga for Men and Women – 7:30pm – Term One

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class. Alicia will guide you through a range of traditional yoga practices including: postures and movement, breath awareness and breathing exercises, relaxation,...
YOGA

YOGA

Designed for adults of all levels, to improve health whilst catering for individual needs.  Increase flexibility and strength as well as reduce stress.  Everyone is welcome regardless of fitness level or experience. BYO yoga mat and a...
Diggers Saturday Morning Yoga – Term 1

Diggers Saturday Morning Yoga – Term 1

Increase suppleness, improve concentration, tone up your muscles and relieve stress. Experience peace and quiet in this class delivered by an expert yoga teacher. Classes run every Saturday starting 9 February until 30 March from 8.30am – 9.30am – $72 for...
Yoga for Pre-Schoolers

Yoga for Pre-Schoolers

Pre-school yoga encourages non-competitive, fun physical movement to support healthy bodies, happy minds and joyful hearts. Classes incorporate breathing exercises, yoga games, music, rhymes, stories and relaxation time. Children may gain skills to develop greater...
Yoga for Men and Women – 6:15pm – Term One

Yoga for Men and Women – 6:15pm – Term One

Join Alicia, an experienced and passionate Yoga instructor for this one-hour Hatha style yoga class. Alicia will guide you through a range of traditional yoga practices including: postures and movement, breath awareness and breathing exercises, relaxation,...
Stevenson Yoga for Women – Monday 1:00pm – Term 1 2019

Stevenson Yoga for Women – Monday 1:00pm – Term 1 2019

Come along and join our fun and friendly yoga classes for women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson Yoga for Women – Monday 11:45am- Term 1 2019

Stevenson Yoga for Women – Monday 11:45am- Term 1 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson House Yoga for Seniors – Monday 10:30am 2019

Stevenson House Yoga for Seniors – Monday 10:30am 2019

Come along and join our gentle yoga classes for Seniors Designed for seniors, this yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and...
Meditation for Everyone – Monday –  2019

Meditation for Everyone – Monday – 2019

Sahaja Yoga Meditation is designed to improve health and strengthen your immune system. It promotes mental, physical and emotional balance whilst reducing stress and anxiety. The Sahaja Yoga Meditation class is absolutely FREE and this type of meditation is practiced...
Yoga for Fitness – Diggers Rest – Term 1

Yoga for Fitness – Diggers Rest – Term 1

Improve your health and wellbeing by toning your muscles, increasing suppleness, improving concentration and relieving stress. Experience peace and quiet in this class delivered by an expert yoga teacher. Classes run Monday morning starting 4 February until 25 March...
Yoga for Seniors

Yoga for Seniors

This class is designed specially for seniors. The class size is small and allows each individual to increase their flexibility and strength at their own pace. Lead by an experienced Yoga Instructor, postures are modified to meet individual needs. It is a great program...
Hillside Yoga for Women 11am – Term 1, 2019

Hillside Yoga for Women 11am – Term 1, 2019

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 1, 2019

Hillside Yoga for Women 9.45am – Term 1, 2019

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga for Seniors – Thursday 2019 – Term 1

Yoga for Seniors – Thursday 2019 – Term 1

This class is designed specially for seniors. The class size is small and allows each individual to increase their flexibility and strength at their own pace. Led by an experienced Yoga Instructor, postures are modified to meet individual needs. It is a great program...
Eynesbury Yoga Tuesday Evening

Eynesbury Yoga Tuesday Evening

Come along and join this fun and friendly yoga class in Eynesbury. Open to everyone, young, old and first timers, this yoga class is a great way to meet people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness,...
Summer Yoga

Summer Yoga

Give your body, mind and spirit a great start to the year. Over January, join this class to improve your health and well-being through yoga, meditation and tips on healthy eating. Come to one or all three classes. Classes open to men and women. Thursday 10 January...
Hillside Yoga for Women 11am – Term 4

Hillside Yoga for Women 11am – Term 4

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Hillside Yoga for Women 9.45am – Term 4

Hillside Yoga for Women 9.45am – Term 4

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Jnr Yoga  (5-10 years) – Term 4 2018- CANCELLED

Jnr Yoga (5-10 years) – Term 4 2018- CANCELLED

An introductory class into yoga designed specifically for children aged between 5 – 10 years old. Jnr Yoga provides a sensory environment which allows your child to explore body movement and develop their physical, social and emotional well-being. For more...
Stevenson Yoga for Women – Monday 1:00pm – Term 4

Stevenson Yoga for Women – Monday 1:00pm – Term 4

Come along and join our fun and friendly yoga classes for Women This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Stevenson Yoga for Women – Monday 11:45am- Term 4

Stevenson Yoga for Women – Monday 11:45am- Term 4

Come along and join our fun and friendly yoga classes for Women. This yoga class is a great way to meet like-minded people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress...
Yoga at Arnold’s Creek – Term 4

Yoga at Arnold’s Creek – Term 4

Want to get flexible? Why not join in our Yoga class at Arnolds Creek? Join us for this 10 week program and enjoy a fantastic group yoga program. Suitable for all levels and for men and women this weekly class will be a great way to meet new people and improve your...
Eynesbury Yoga Tuesday Evening

Eynesbury Yoga Tuesday Evening

Come along and join this fun and friendly yoga class in Eynesbury Open to everyone, young, old and first timers, this yoga class is a great way to meet people while getting fit. Improve your health and well-being by toning your muscles, increasing suppleness,...
Yoga for Fitness – Term 4

Yoga for Fitness – Term 4

Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Using techniques that are 5000 years old, release your mental stress and improve your mental and physical abilities. Experience peace and...
Yoga at Arnolds Creek – Term 3

Yoga at Arnolds Creek – Term 3

Want to get flexible? Why not join in our new Yoga class at Arnold’s Creek? Join us for this 10 week program and enjoy a fantastic group yoga program. Suitable for all levels and for men and women this weekly class will be a great way to meet new people and...