Yoga for Tweenies

Yoga for Tweenies

Support your child on the Autism Spectrum to participate in group activities by coming along to our friendly and relaxed Yoga for Tweenies classes. Techniques that help to relax and calm the body will be taught over the 6-week period, enhancing your child’s emotional,...
Yoga for Beginners

Yoga for Beginners

Relax your mind and gently move your body in our beginners Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor Samantha is passionate about the many benefits practising Yoga can provide...
Yoga for Fitness

Yoga for Fitness

Relax your mind and gently move your body in our popular Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor Leisa is passionate about the many benefits practising Yoga can provide and...
Health Space for Kids

Health Space for Kids

Our kids today are constantly stimulated by external influences impacting their physical and social well-being. Health Space for Kids is facilitated by an experienced social worker and yoga teacher and is designed to calm the busy minds of children. This space...
Yoga for Men and Women

Yoga for Men and Women

Relax your mind and gently move your body in our popular Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor Samantha is passionate about the many benefits practising Yoga can provide and...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga for Men & Women

Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga for Men & Women

Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga For Women

Yoga For Women

Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of meditation to quieten the mind and rejuvenate the body. Poses in this class will include standing and seated postures, balancing...
Yoga For Women

Yoga For Women

Classes start with a gentle warm up, followed by a series of guided poses, postures and breathing practices and end with a short period of meditation to quieten the mind and rejuvenate the body. Poses in this class will include standing and seated postures, balancing...
Yoga For Seniors

Yoga For Seniors

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through gentle exercise, breathing and meditation. Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Sahaja Yoga Meditation Class

Sahaja Yoga Meditation Class

Calm your mind, body and spirit through breathing and relaxation techniques in our Sahaja Yoga Mediation classes. Our experienced meditation instructor Karuna will take your mind on a journey of mental silence, in which one is fully alert and aware but free of...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga For Seniors

Yoga For Seniors

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through gentle exercise, breathing and meditation. Delivered by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Yoga for Fitness

Yoga for Fitness

Relax your mind and gently move your body in our beginners Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. This ancient form of exercise boasts numerous health benefits for those who practice regularly including...
Yoga for Preschoolers and Parents

Yoga for Preschoolers and Parents

Practice yoga with your toddler under the guidance of our expert instructor. Surround yourself with like-minded parents whilst improving your fitness, strength, tone and energy levels. Our tutor is passionate about the benefits of practicing yoga and ensures all...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Yoga For Woman

Yoga For Woman

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga For Seniors

Yoga For Seniors

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
BOOKED OUT Yoga for Men & Women

BOOKED OUT Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga for Men & Women

Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga for Women

Yoga for Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
CANCELLED-Yoga for Tweenies on the Autism Spectrum

CANCELLED-Yoga for Tweenies on the Autism Spectrum

Yoga for Tweenies on the Autism Spectrum Support your child on the Autism Spectrum to participate in group activities in our friendly and relaxed Yoga for Tweenies classes. Techniques that help to relax and calm the body will be taught over the 6-week period,...
Yoga for All

Yoga for All

Designed for adults of all levels, to improve health whilst catering for individual needs. Increase flexibility and strength as well as reduce stress. Everyone is welcome regardless of fitness level or experience. BYO yoga mat and water bottle. This is a 7-session...