Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Yoga for Fitness

Yoga for Fitness

Relax your mind and gently move your body in our beginners Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. This ancient form of exercise boasts numerous health benefits for those who practice regularly including...
Yoga for Preschoolers and Parents

Yoga for Preschoolers and Parents

Practice yoga with your toddler under the guidance of our expert instructor. Surround yourself with like-minded parents whilst improving your fitness, strength, tone and energy levels. Our tutor is passionate about the benefits of practicing yoga and ensures all...
Yoga for Men and Women

Yoga for Men and Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga for Men & Women

Yoga for Men & Women

Relax your mind and gently move your body in our popular Yoga classes. Our experienced teacher Leisa is passionate about improving the health of our minds and bodies through forms of Yoga and meditation. In Leisa’s classes, postures are practised to align, strengthen...
Yoga for Men & Women

Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga For Woman

Yoga For Woman

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga For Seniors

Yoga For Seniors

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga for Beginners

Yoga for Beginners

Relax your mind and gently move your body in our beginners Yoga classes. Improve your flexibility, muscle strength and tone, respiration, energy and vitality. Our experienced yoga instructor is passionate about the many benefits practicing Yoga can provide and ensures...
Yoga for Tweenies on the Autism Spectrum

Yoga for Tweenies on the Autism Spectrum

Yoga for Tweenies on the Autism Spectrum Support your child on the Autism Spectrum to participate in group activities in our friendly and relaxed Yoga for Tweenies classes. Techniques that help to relax and calm the body will be taught over the 6-week period,...
Yoga for All

Yoga for All

Designed for adults of all levels, to improve health whilst catering for individual needs. Increase flexibility and strength as well as reduce stress. Everyone is welcome regardless of fitness level or experience. BYO yoga mat and water bottle. This is a 7-session...
Yoga for Men & Women

Yoga for Men & Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga for Women

Yoga for Women

This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and release tension...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Women

Yoga for Women

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor Alicia, this class has been especially designed for the...
Yoga for Men and Women – Advanced

Yoga for Men and Women – Advanced

Restore your mind and body with this hatha inspired yoga class designed to calm your body, mind and spirit through exercise, breathing and relaxation. Delivered by our experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch,...
Yoga for Seniors

Yoga for Seniors

Yoga for Seniors This Hatha inspired yoga class is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Run by an experienced and passionate yoga instructor, Alicia’s classes provide an opportunity to stretch, unwind, and...
Summer Yoga

Summer Yoga

Give your body, mind and spirit a great start to the new year. Over January try our Hatha inspired yoga class that is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Delivered by an experienced and passionate yoga...
Summer Yoga

Summer Yoga

Give your body, mind and spirit a great start to the new year. Over January try our Hatha inspired yoga class that is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Delivered by an experienced and passionate yoga...
Summer Yoga

Summer Yoga

Give your body, mind and spirit a great start to the new year. Over January try our Hatha inspired yoga class that is designed to align and calm your body, mind and spirit through exercise, breathing and meditation. Delivered by an experienced and passionate yoga...

Yoga for Seniors

Delivered by our experienced and passionate yoga instructor Alicia, our Yoga for Seniors classes provide an opportunity to stretch, unwind, and release tension while strengthening and promoting flexibility in the body. Classes start with a gentle warm up, followed by...
Yoga for Men and Women

Yoga for Men and Women

Our experienced yoga teacher Alicia is passionate about people having healthy minds and bodies. In this class postures are practised to align, strengthen and promote flexibility in the body.  Alicia focuses on simplicity, repetition and ease of movement.  You will be...
Body Flow

Body Flow

Body flow is a combination of Yoga, Tai Chi and Pilates. Our Body Flow exercise classes at Arnolds Creek Children’s and Community Centre on a Wednesday from 5pm to 5.45pm for 8 weeks.  Sessions are aimed at all levels of fitness and aim to increase strength,...
Yoga for Men & Women

Yoga for Men & Women

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. This form of discipline is now popular world over because of the immense benefits that it brings. Join this class to increase flexibility, muscle strength...
Yoga for Fitness

Yoga for Fitness

Yoga is a great form of exercise to increase flexibility, muscle strength and tone, improve respiration, increase energy and vitality. Improve your health and well being by toning your muscles, increasing suppleness, improving concentration and relieving stress....
Yoga for All

Yoga for All

Designed for adults of all levels, to improve health whilst catering for individual needs. Increase flexibility and strength as well as reduce stress. Everyone is welcome regardless of fitness level or experience. BYO yoga mat and water bottle. This is a 7-session...
Yoga for Tweenies-CANCELLED

Yoga for Tweenies-CANCELLED

Come and join in a fun class of Tweenies’ Yoga with Sam, a qualified teacher who is passionate about children having healthy bodies, minds and happy hearts! This class is for all children aged 8 to 12 years, and encourages non-competitive physical movement in a...
Mind Flex

Mind Flex

Combining seated yoga, breath work and guided meditation, Mind Flex is the perfect way to relax both body and mind.This 1-hour workshop will explore seated yoga positions that will release tension in your limbs, joints, neck and spine. Once your body is relaxed, you...
Introduction to Hospitality

Introduction to Hospitality

Preparing and serving espresso coffee are essential skills for a career in the hospitality industry. This course will cover the skills and knowledge required to extract and serve coffee, including how to operate a coffee machine and make different types of coffees...
Yoga for all abilities

Yoga for all abilities

Join this class and see if yoga is for you. It is a class for all abilities and can be done in a chair if required. Learn what your body can do in a safe and inclusive space. This event is part of the Melton Lifelong Learning...